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Quince
Quince

Dragonfruit
Dragonfruit



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Quince vs Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Regulates hair growth
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g14.00 g
Avocado Information
1 79.18
2.2.1 Fiber
1.90 g1.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA8.00 g
Bilberry Information
0 63.35
2.3 Protein
0.40 g2.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.16 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.08 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
15.00 mg9.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.10 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
197.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.70 mg0.65 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
4.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
11.00 mg8.80 mg
Longan Information
1 100
2.6.5 Magnesium
8.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.04 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
17.00 mg36.10 mg
Gojiberry Information
0 113
2.6.8 Manganese
NANA
Apple Information
0 3.3
2.6.9 Copper
0.13 mgNA
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
49.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
83.80 g87.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal60.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
320.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
130.00 kcal150.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Winter
Early fall, Summer
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Green, Yellow
Magenta, Pink
4.6 Inside Color
White
White
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Fleshy
4.9 Taste
Tart
Bland
4.10 Origin
Iran, South-West Asia, Turkey
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
NA
4.12.2 Soil pH
6-75.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
NA
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Argentina
Vietnam
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Hylocereus undatus
6.2 Synonym
C. vulgaris
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Rosales
Caryophyllales
7.8 Family
Rosaceae
Cactaceae
7.9 Genus
Cydonia
Hylocereus
7.10 Species
C. oblonga
H. undatus
7.11 Generic Group
Rose
Cactus

Compare Quince and Dragonfruit

It is important compare Quince and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Quince vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.