Raisin

Lemon

Raisin and Lemon

Raisin

Lemon

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Protects hair

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Allergic reaction

✔✘

Any time except an hour after meal

100 g

79.18 g

3.70 g

59.19 g

3.07 g

0.04

0.00 mcg

0.11 mg

0.13 mg

0.77 mg

0.10 mg

0.17 mg

5.00 mcg

2.30 mg

0.12 mg

3.50 mcg

0.00 mcg

11.10 mg

0.46 g

749.00 mg

1.88 mg

11.00 mg

50.00 mg

32.00 mg

0.22 mg

101.00 mg

0.30 mg

0.32 mg

0.60 mcg

8.00 mg

29.00 mg

15.43 g

1.85 g

100 g

299.00 kcal

302.00 kcal

299.00 kcal

154.00 kcal

255.00 kcal

251.00 kcal

Berry

All seasons

Dark raisins, White or golden raisins, Sultanas and Currants

Black, Blue, Green, Purple, Yellow

Brown

Oval

Fleshy

Sweet

Central Europe, Western Asia

Clay loam, Sandy loam

5.5-7

Warm

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

✔✘

United States of America

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Europe

Turkey

Vitis Vinifera

Dried Grape

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Vitales

Vitaceae

Vitis

Vitis vinifera

Grape

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Prevents hair loss, Treatment of dandruff

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

✔✘

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

100 g

9.30 g

2.80 g

2.50 g

1.10 g

0.12

3.00 mcg

0.04 mg

0.02 mg

0.10 mg

0.19 mg

0.08 mg

11.00 mcg

53.00 mg

0.15 mg

0.00 mcg

11.00 mcg

5.10 mg

0.30 g

138.00 mg

0.60 mg

2.00 mg

26.00 mg

8.00 mg

0.06 mg

16.00 mg

0.03 mg

0.04 mg

0.40 mcg

26.00 mg

63.00 mg

11.00 mg

88.98 g

0.30 g

100 g

29.00 kcal

22.00 kcal

267.00 kcal

21.00 kcal

22.00 kcal

250.00 kcal

285.00 kcal

Citrus, Tree fruit

All seasons

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

✔✘

Yellow, Yellowish-orange

Yellow

Round

Succulent

Sour

China, India

Trees

Well-drained

5.5-6.5

Hot, Sunny

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

✔✘

China

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

United States of America

Mexico

Citrus limon

Citrus Limon

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Sapindales

Rutaceae

Citrus

C. limon

Citrus fruit

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Difference Between Raisin and Lemon

We might think that Raisin and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Lemon such as their taste, shape, color, and size are also distinct. The difference between Raisin and Lemon is explained here.

The amount of calories in 100 gm of fresh Raisin and Lemon with peel is and and the amount of calories without peel is and respectively. Thus, Raisin and Lemon belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Lemon is and respectively. Raisin belongs to family and Lemon belongs to family. Raisin belongs to genus of species and Lemon belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.