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Raisin
Raisin

Papaya
Papaya



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Raisin and Papaya

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1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
79.18 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
3.70 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
59.19 g7.82 g
Bilberry
0 63.35
2.3 Protein
3.07 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.17 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.30 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.12 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
11.10 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.46 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
749.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
1.88 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
11.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
50.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
32.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
101.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.30 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.32 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
29.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
15.43 g88.00 g
Gojiberry
0 95.23
2.10 Ash
1.85 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
299.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
154.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
255.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
251.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Melon, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Black, Blue, Green, Purple, Yellow
Orange, Yellow
4.6 Inside Color
Brown
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
Luscious, Sweet
4.10 Origin
Central Europe, Western Asia
Mexico, Central America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Rocky, Sandy, Well-drained
4.12.2 Soil pH
5.5-74.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm, Without frosts
5 Facts
5.1 Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Turkey
Mexico
6 Scientific Name
6.1 Botanical Name
Vitis Vinifera
Carica papaya
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Not Available
Dillenhidae
7.7 Order
Vitales
Brassicales
7.8 Family
Vitaceae
Caricaceae
7.9 Genus
Vitis
Carica
7.10 Species
Vitis vinifera
C. papaya
7.11 Generic Group
Grape
Papaya

Difference Between Raisin and Papaya

We might think that Raisin and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Papaya is explained here.

The amount of calories in 100 gm of fresh Raisin and Papaya with peel is 299.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Raisin and Papaya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Papaya is Vitales and Brassicales respectively. Raisin belongs to Vitaceae family and Papaya belongs to Caricaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.