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Raisin
Raisin

Quince
Quince



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Raisin and Quince

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1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
79.18 g15.30 g
Avocado
1 79.18
2.3.4 Fiber
3.70 g1.90 g
Blackberry
0 10.4
2.4.3 Sugar
59.19 gNA
Bilberry
0 63.35
2.6 Protein
3.07 g0.40 g
Apple
0.3 14.07
2.6.6 Protein to Carb Ratio
0.040.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg2.00 mcg
Pomegranate
0 426
5.12.1 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple
0 0.428
5.13.2 Vitamin B2 (Riboflavin)
0.13 mg0.03 mg
Apple
0 1.3
6.2.3 Vitamin B3 (Niacin)
0.77 mg0.20 mg
Gojiberry
0 2.8
6.4.4 Vitamin B5 (Pantothenic Acid)
0.10 mg0.08 mg
Lychee
0 1.4
6.8.2 Vitamin B6 (Pyridoxin)
0.17 mg0.04 mg
Apple
0 0.4
6.10.6 Vitamin B9 (Folic acid)
5.00 mcg3.00 mcg
Gojiberry
0 81
1.10.1 Vitamin C (Ascorbic Acid)
2.30 mg15.00 mg
Olive
0 228.3
1.14.2 Vitamin E (Tocopherole)
0.12 mgNA
Gojiberry
0 3.81
1.16.3 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.2.3 Lycopene
0.00 mcgNA
Avocado
0 5204
3.5.1 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
4.2.4 Choline
11.10 mgNA
Gojiberry
0 14.2
2.3 Fat
0.46 g0.10 g
Physalis
0 33.49
2.7 Minerals
2.7.1 Potassium
749.00 mg197.00 mg
Olive
42 840
3.0.3 Iron
1.88 mg0.70 mg
White Grapefruit
0.06 9
3.2.3 Sodium
11.00 mg4.00 mg
Orange
0 1556
3.4.2 Calcium
50.00 mg11.00 mg
Longan
1 100
3.5.1 Magnesium
32.00 mg8.00 mg
Gojiberry
0 92
3.7.1 Zinc
0.22 mg0.04 mg
Apple
0 2.7
3.9.1 Phosphorus
101.00 mg17.00 mg
Gojiberry
0 113
3.12.2 Manganese
0.30 mgNA
Apple
0 3.3
3.12.7 Copper
0.32 mg0.13 mg
Apple
0 2
3.15.1 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
5.14 Fatty Acids
5.14.1 Omega 3s
8.00 mg0.00 mg
Watermelon
0 318
4.19.3 Omega 6s
29.00 mg49.00 mg
Jambul
0 1689
8.2 Sterol
8.2.1 Phytosterol
NANA
Jambul
0 87
8.5 Water Content
15.43 g83.80 g
Gojiberry
0 95.23
8.9 Ash
1.85 g0.40 g
Gojiberry
0 87.1
9 Calories
9.1 Serving Size
100 g
100 g
9.2 Calories in Fresh Fruit with Peel
299.00 kcal57.00 kcal
Cucumber
15 299
9.7 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
9.10 Calories in Frozen Form
NANA
Rambutan
0 187
9.13 Calories in Dried Form
NA320.00 kcal
Gojiberry
32 747
10.3 Calories in Canned Form
NANA
Tomato
17 443
10.15 Calories in Foods
10.15.1 Calories in Juice
154.00 kcal50.00 kcal
Tomato
17 461
14.4.3 Calories in Jam
255.00 kcal130.00 kcal
Clementine
49 420
16.2.5 Calories in Pie
251.00 kcal310.00 kcal
Breadfruit
80 450
19 Characteristics
19.1 Type
Berry
Tree fruit
19.2 Season
All seasons
Winter
19.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
19.4 Seedless Variety
19.5 Color
Black, Blue, Green, Purple, Yellow
Green, Yellow
19.6 Inside Color
Brown
White
19.7 Shape
Oval
Round
19.8 Texture
Fleshy
Crunchy
19.9 Taste
Sweet
Tart
19.10 Origin
Central Europe, Western Asia
Iran, South-West Asia, Turkey
19.11 Grows on
Not Available
Trees
19.12 Cultivation
19.12.1 Soil Type
Clay loam, Sandy loam
Loam, Well-drained
19.12.2 Soil pH
5.5-76-7
Cloudberry
3.5 10
19.13.1 Climatic Conditions
Warm
Warm
20 Facts
20.1 Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
20.2 In Alcoholic Beverages
20.2.1 Wine
20.2.2 Beer
20.2.3 Spirits
20.2.4 Cocktails
20.3 Production
20.3.1 Top Producer
United States of America
Turkey
20.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
20.3.3 Top Importer
Europe
United States of America
20.3.5 Top Exporter
Turkey
Argentina
21 Scientific Name
21.1 Botanical Name
Vitis Vinifera
Cydonia oblonga
21.2 Synonym
Not Available
C. vulgaris
22 Classification
22.1 Domain
Eukarya
Eukarya
22.2 Kingdom
Plantae
Plantae
22.3 Subkingdom
Tracheobionta
Tracheobionta
22.4 Division
Magnoliophyta
Magnoliophyta
22.5 Class
Magnoliopsida
Magnoliopsida
22.6 Subclass
Not Available
Rosidae
22.7 Order
Vitales
Rosales
22.8 Family
Vitaceae
Rosaceae
22.9 Genus
Vitis
Cydonia
22.10 Species
Vitis vinifera
C. oblonga
22.11 Generic Group
Grape
Rose

Difference Between Raisin and Quince

We might think that Raisin and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Quince is explained here.

The amount of calories in 100 gm of fresh Raisin and Quince with peel is 299.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Quince belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Quince is Vitales and Rosales respectively. Raisin belongs to Vitaceae family and Quince belongs to Rosaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.