1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.4 Fiber
2.4.3 Sugar
2.6 Protein
2.6.6 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.12.1 Vitamin B1 (Thiamin)
5.13.2 Vitamin B2 (Riboflavin)
6.2.3 Vitamin B3 (Niacin)
6.4.4 Vitamin B5 (Pantothenic Acid)
6.8.2 Vitamin B6 (Pyridoxin)
6.10.6 Vitamin B9 (Folic acid)
1.10.1 Vitamin C (Ascorbic Acid)
1.14.2 Vitamin E (Tocopherole)
1.16.3 Vitamin K (Phyllochinone)
2.2.3 Lycopene
3.5.1 Lutein+Zeaxanthin
4.2.4 Choline
2.3 Fat
2.7 Minerals
2.7.1 Potassium
749.00 mg197.00 mg
42
840
3.0.3 Iron
3.2.3 Sodium
3.4.2 Calcium
3.5.1 Magnesium
3.7.1 Zinc
3.9.1 Phosphorus
3.12.2 Manganese
3.12.7 Copper
3.15.1 Selenium
5.14 Fatty Acids
5.14.1 Omega 3s
4.19.3 Omega 6s
8.2 Sterol
8.2.1 Phytosterol
8.5 Water Content
8.9 Ash
9 Calories
9.1 Serving Size
9.2 Calories in Fresh Fruit with Peel
299.00 kcal57.00 kcal
15
299
9.7 Calories in Fresh Fruit without Peel
9.10 Calories in Frozen Form
9.13 Calories in Dried Form
10.3 Calories in Canned Form
10.15 Calories in Foods
10.15.1 Calories in Juice
154.00 kcal50.00 kcal
17
461
14.4.3 Calories in Jam
255.00 kcal130.00 kcal
49
420
16.2.5 Calories in Pie
251.00 kcal310.00 kcal
80
450
19 Characteristics
19.1 Type
19.2 Season
19.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
19.4 Seedless Variety
19.5 Color
Black, Blue, Green, Purple, Yellow
Green, Yellow
19.6 Inside Color
19.7 Shape
19.8 Texture
19.9 Taste
19.10 Origin
Central Europe, Western Asia
Iran, South-West Asia, Turkey
19.11 Grows on
19.12 Cultivation
19.12.1 Soil Type
Clay loam, Sandy loam
Loam, Well-drained
19.12.2 Soil pH
19.13.1 Climatic Conditions
20 Facts
20.1 Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
20.2 In Alcoholic Beverages
20.2.1 Wine
20.2.2 Beer
20.2.3 Spirits
20.2.4 Cocktails
20.3 Production
20.3.1 Top Producer
United States of America
Turkey
20.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
20.3.3 Top Importer
Europe
United States of America
20.3.5 Top Exporter
21 Scientific Name
21.1 Botanical Name
Vitis Vinifera
Cydonia oblonga
21.2 Synonym
Not Available
C. vulgaris
22 Classification
22.1 Domain
22.2 Kingdom
22.3 Subkingdom
Tracheobionta
Tracheobionta
22.4 Division
Magnoliophyta
Magnoliophyta
22.5 Class
Magnoliopsida
Magnoliopsida
22.6 Subclass
22.7 Order
22.8 Family
22.9 Genus
22.10 Species
Vitis vinifera
C. oblonga
22.11 Generic Group