Carbs in Raisin and Cantaloupe
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Raisin vs Cantaloupe Nutrition will help you choose the best fruit among the two. Carbs in Raisin and Cantaloupe are 79.18 g and 8.16 g respectively. The protein content of Raisin and Cantaloupe is 3.07 g and 0.84 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Raisin is 0.04 and in Cantaloupe, it is 0.10. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.