Raisin

Cherimoya

Raisin vs Cherimoya

Raisin

Cherimoya

Add ⊕

1 Benefits

1.1 Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Allergic reaction

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

79.18 g17.71 g

1 79.18

2.2.1 Fiber

3.70 g3.00 g

0 10.4

2.2.2 Sugar

59.19 g12.87 g

0 63.35

2.3 Protein

3.07 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.11 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.10 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.30 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg6.00 mcg

0 834

2.4.13 Choline

11.10 mgNA

0 14.2

2.5 Fat

0.46 g0.68 g

0 33.49

2.6 Minerals

2.6.1 Potassium

749.00 mg287.00 mg

42 840

2.6.2 Iron

1.88 mg0.27 mg

0.06 9

2.6.3 Sodium

11.00 mg7.00 mg

0 1556

2.6.4 Calcium

50.00 mg10.00 mg

1 100

2.6.5 Magnesium

32.00 mg17.00 mg

0 92

2.6.6 Zinc

0.22 mg0.16 mg

0 2.7

2.6.7 Phosphorus

101.00 mg26.00 mg

0 113

2.6.8 Manganese

0.30 mg0.09 mg

0 3.3

2.6.9 Copper

0.32 mg0.07 mg

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg318.00 mg

0 318

2.7.2 Omega 6s

29.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

15.43 g79.39 g

0 95.23

2.10 Ash

1.85 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

299.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA75.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

154.00 kcalNA

17 461

3.7.2 Calories in Jam

255.00 kcalNA

49 420

3.7.3 Calories in Pie

251.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Tropical

4.2 Season

All seasons

Autumn, Spring, Winter

4.3 Varieties

Dark raisins, White or golden raisins, Sultanas and Currants

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Blue, Green, Purple, Yellow

Green, Yellow

4.6 Inside Color

Brown

White

4.7 Shape

Oval

Conical

4.8 Texture

Fleshy

4.9 Taste

Sweet

4.10 Origin

Central Europe, Western Asia

Ecuador

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Sandy loam

4.12.2 Soil pH

5.5-76.5-7.6

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

Spain

5.3.2 Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

Turkey

Spain

6 Scientific Name

6.1 Botanical Name

Vitis Vinifera

Annona cherimola

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Not Available

Magnollidae

7.7 Order

Vitales

Magnoliales

7.8 Family

Vitaceae

Annonaceae

7.9 Genus

Vitis

Annona

7.10 Species

Vitis vinifera

A. cherimola

7.11 Generic Group

Grape

Not Available

Compare High Calorie Fruits » More

Raisin and Avocado

Raisin and Tamarind

Raisin and Banana

» More

More Compare High Calorie Fruits

Compare Raisin and Cherimoya

It is important compare Raisin and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Raisin vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.