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Rambutan
Rambutan

Clementine
Clementine



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Rambutan
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Clementine

Rambutan and Clementine

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Hydrates skin
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Unknown
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g12.02 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
15.70 g9.18 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.85 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.79 mg0.64 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.15 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg48.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mg14.00 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg177.00 mg
Olive
42 840
2.6.2 Iron
1.90 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg30.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
1.00 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
15.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
79.50 g86.58 g
Gojiberry
0 95.23
2.10 Ash
0.30 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
0.00 kcalNA
Apple
0 187
3.5 Calories in Dried Form
150.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
82.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
105.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA49.00 kcal
Banana
49 420
3.7.3 Calories in Pie
NA249.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Early summer, Early winter, Late fall, Late spring
Autumn
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Clemenules or Nules and Nadorcott
4.4 Seedless Variety
4.5 Color
Coral red, Yellow
Orange
4.6 Inside Color
Greyish-white
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sour, Sweet
Sweet, Tangy, Tart
4.10 Origin
Unknown
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Loam, Sandy, Well-drained
4.12.2 Soil pH
5.5-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid
Warm to hot climate
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Spain
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
5.3.3 Top Importer
Singapore
United States of America
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Citrus clementina
6.2 Synonym
Rambota
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Sapindaceae
Rutaceae
7.9 Genus
Nephelium
Citrus
7.10 Species
N. lappaceum
C. clementina
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Rambutan and Clementine

We might think that Rambutan and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Clementine is explained here.

The amount of calories in 100 gm of fresh Rambutan and Clementine with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Rambutan and Clementine belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Clementine is Sapindales and Sapindales respectively. Rambutan belongs to Sapindaceae family and Clementine belongs to Rutaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.