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Rambutan
Rambutan

Pomelo
Pomelo



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Rambutan and Pomelo Benefits

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Good conditioner
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Unknown
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Rambutan and Pomelo

Do you know the health benefits of Rambutan and Pomelo? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Rambutan and Pomelo benefits & include them in your regular diet.
Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones. 

Pomelo Benefits are as follows: heart care, prevents urinary tract infection and cancer prevention. 

Rambutan and Pomelo are also known for their hair and skin benefits. Skin Benefits of Rambutan are: hydrates skin while the skin benefits of Pomelo are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Rambutan are : good conditioner and that of Pomelo are promotes longer and healthier hair and protects hair. Depending on Rambutan and Pomelo benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.