×

Red Currant
Red Currant

Apricot
Apricot



ADD
Compare
X
Red Currant
X
Apricot

Red Currant and Apricot

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Possibly unsafe during pregnancy
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
7.37 g9.00 g
Bilberry
0 63.35
2.3 Protein
1.40 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.06 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
41.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
11.00 mcg3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
47.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
275.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
1.00 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
33.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.23 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
44.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.19 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
35.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
53.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA18.00 mg
Jambul
0 87
2.9 Water Content
83.95 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcal48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcal241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
165.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
260.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Summer
Summer
4.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Red
Orange, Yellowish-orange
4.6 Inside Color
Red
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Tart
Smooth, Sweet
4.10 Origin
Europe
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-drained
Well-drained
4.12.2 Soil pH
6-76.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Hot
5 Facts
5.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
Turkey
5.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Russia
France
6 Scientific Name
6.1 Botanical Name
Ribes rubrum
Prunus armeniaca
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Saxifragales
Rosales
7.8 Family
Grossulariaceae
Rosaceae
7.9 Genus
Ribes
Prunus
7.10 Species
R. rubrum
P. armeniaca
7.11 Generic Group
Saxifrage
Rose

Difference Between Red Currant and Apricot

We might think that Red Currant and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Apricot is explained here.

The amount of calories in 100 gm of fresh Red Currant and Apricot with peel is 56.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Red Currant and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Apricot is Saxifragales and Rosales respectively. Red Currant belongs to Grossulariaceae family and Apricot belongs to Rosaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.