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Red Currant
Red Currant

Durian
Durian



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Red Currant
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Durian

Red Currant and Durian

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Possibly unsafe during pregnancy
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 g27.09 g
Avocado
1 79.18
2.2.2 Fiber
4.30 g3.80 g
Blackberry
0 10.4
2.2.4 Sugar
7.37 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g1.47 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg2.00 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.04 mg0.37 mg
Apple
0 0.428
2.4.4 Vitamin B2 (Riboflavin)
0.05 mg0.20 mg
Apple
0 1.3
2.4.6 Vitamin B3 (Niacin)
0.10 mg1.07 mg
Gojiberry
0 2.8
2.4.7 Vitamin B5 (Pantothenic Acid)
0.06 mg0.23 mg
Lychee
0 1.4
2.4.9 Vitamin B6 (Pyridoxin)
0.07 mg0.32 mg
Apple
0 0.4
2.4.11 Vitamin B9 (Folic acid)
8.00 mcg36.00 mcg
Gojiberry
0 81
2.4.13 Vitamin C (Ascorbic Acid)
41.00 mg19.70 mg
Olive
0 228.3
2.4.14 Vitamin E (Tocopherole)
0.10 mgNA
Gojiberry
0 3.81
2.5.2 Vitamin K (Phyllochinone)
11.00 mcgNA
Orange
0 40.3
2.5.3 Lycopene
0.00 mcgNA
Avocado
0 5204
2.5.5 Lutein+Zeaxanthin
47.00 mcgNA
Pineapple
0 834
2.5.6 Choline
7.60 mgNA
Gojiberry
0 14.2
2.7 Fat
0.20 g5.33 g
Physalis
0 33.49
2.9 Minerals
2.9.1 Potassium
275.00 mg436.00 mg
Olive
42 840
2.10.1 Iron
1.00 mg0.43 mg
White Grapefruit
0.06 9
2.10.2 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.10.3 Calcium
33.00 mg6.00 mg
Longan
1 100
2.10.4 Magnesium
13.00 mg30.00 mg
Gojiberry
0 92
2.10.5 Zinc
0.23 mg0.28 mg
Apple
0 2.7
2.10.6 Phosphorus
44.00 mg39.00 mg
Gojiberry
0 113
2.10.7 Manganese
0.19 mg0.33 mg
Apple
0 3.3
2.10.8 Copper
0.11 mg0.21 mg
Apple
0 2
2.10.9 Selenium
0.60 mcgNA
Apple
0 63.7
2.11 Fatty Acids
2.11.1 Omega 3s
35.00 mg0.00 mg
Watermelon
0 318
2.11.2 Omega 6s
53.00 mg0.00 mg
Jambul
0 1689
2.12 Sterol
2.12.1 Phytosterol
NANA
Jambul
0 87
2.13 Water Content
83.95 g65.00 g
Gojiberry
0 95.23
2.14 Ash
0.66 g1.12 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA147.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcal400.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal170.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
165.00 kcal320.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
260.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Summer
Monsoon
4.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Red
Green
4.6 Inside Color
Red
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sour, Tart
Creamy, Sweet
4.10 Origin
Europe
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-drained
Clay
4.12.2 Soil pH
6-75-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Hot, Humid
5 Facts
5.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
Thailand
5.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
Germany
China
5.3.4 Top Exporter
Russia
Thailand
6 Scientific Name
6.1 Botanical Name
Ribes rubrum
Durio zibethinus
6.2 Synonym
Not Available
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Saxifragales
Malvales
7.8 Family
Grossulariaceae
Malvaceae
7.9 Genus
Ribes
Durio
7.10 Species
R. rubrum
D. zibethinus
7.11 Generic Group
Saxifrage
Not Available

Difference Between Red Currant and Durian

We might think that Red Currant and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Durian is explained here.

The amount of calories in 100 gm of fresh Red Currant and Durian with peel is 56.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Red Currant and Durian belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Durian is Saxifragales and Malvales respectively. Red Currant belongs to Grossulariaceae family and Durian belongs to Malvaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.