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Red Currant
Red Currant

Tomato
Tomato



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Red Currant
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Red Currant and Tomato

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Possibly unsafe during pregnancy
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
7.37 g2.60 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.06 mg0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
41.00 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
11.00 mcg7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
47.00 mcg123.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
275.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
1.00 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
33.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.23 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
44.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.19 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
35.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
53.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
83.95 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
165.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
260.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Fruit vegetable
4.2 Season
Summer
All seasons
4.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Red
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Red
Red
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour, Tart
Sour, Sweet
4.10 Origin
Europe
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
6-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Sunny, Warm
5 Facts
5.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
China
5.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Germany
Nigeria
5.3.4 Top Exporter
Russia
Netherlands
6 Scientific Name
6.1 Botanical Name
Ribes rubrum
Solanum lycopersicum
6.2 Synonym
Not Available
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Saxifragales
Solanales
7.8 Family
Grossulariaceae
Solanaceae
7.9 Genus
Ribes
Solanum
7.10 Species
R. rubrum
S. lycopersicum
7.11 Generic Group
Saxifrage
Nightshade

Difference Between Red Currant and Tomato

We might think that Red Currant and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Tomato is explained here.

The amount of calories in 100 gm of fresh Red Currant and Tomato with peel is 56.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Red Currant and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Tomato is Saxifragales and Solanales respectively. Red Currant belongs to Grossulariaceae family and Tomato belongs to Solanaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.