Salmonberry

Durian

Salmonberry and Durian

Salmonberry

Durian

Add ⊕

Benefits

Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Allergic reaction

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.10 g27.09 g

1 79.18

👆🏻

Fiber

1.90 g3.80 g

0 10.4

👆🏻

Sugar

3.70 g20.00 g

0 63.35

👆🏻

Protein

0.90 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.06

0.02 0.52

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Vitamins

Vitamin A (Retinol)

50.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.06 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.47 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.17 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

17.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.20 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

-19.20 mg

0 19.2

👆🏻

Fat

0.33 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

110.00 mg436.00 mg

42 840

👆🏻

Iron

0.40 mg0.43 mg

0.06 9

👆🏻

Sodium

14.00 mg2.00 mg

0 1556

👆🏻

Calcium

13.00 mg6.00 mg

1 100

👆🏻

Magnesium

15.00 mg30.00 mg

0 92

👆🏻

Zinc

0.28 mg0.28 mg

0 2.7

👆🏻

Phosphorus

27.00 mg39.00 mg

0 113

👆🏻

Manganese

1.10 mg0.33 mg

0 3.3

👆🏻

Copper

0.03 mg0.21 mg

0 2

👆🏻

Selenium

0.20 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-17.00 mg

0 87

👆🏻

Water Content

88.21 g65.00 g

0 95.23

👆🏻

Ash

0.56 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

42.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

52.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

52.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

52.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

120.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

360.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

All seasons

Monsoon

Varieties

Golden ruby and Olympic Double

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Pink, Pink red, Salmon, Salmon yellow

Green

Inside Color

Pink

Yellow

Shape

Oval

Texture

Juicy

Tough

Taste

Sweet

Creamy, Sweet

Origin

North America

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Loam

Clay

Soil pH

5.7-7.25-6.5

3.5 10

👆🏻

Climatic Conditions

Moist

Hot, Humid

Facts

Facts about

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Thailand

Other Countries

Canada, Mexico

Indonesia, Malaysia, Philippines

Top Importer

China

Top Exporter

Thailand

Scientific Name

Botanical Name

Rubus spectabilis

Durio zibethinus

Synonym

Rubus spectabilis

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Malvales

Family

Rosaceae

Malvaceae

Genus

Rubus

Durio

Species

R. spectabilis

D. zibethinus

Generic Group

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Difference Between Salmonberry and Durian

We might think that Salmonberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Durian is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Durian with peel is 47.00 kcal and 147.00 kcal and the amount of calories without peel is 42.00 kcal and 147.00 kcal respectively. Thus, Salmonberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Durian is Rosales and Malvales respectively. Salmonberry belongs to Rosaceae family and Durian belongs to Malvaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.