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Salmonberry
Salmonberry

Durian
Durian



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Salmonberry
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Durian

Salmonberry and Durian

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g27.09 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g3.80 g
Blackberry
0 10.4
2.2.2 Sugar
3.70 gNA
Bilberry
0 63.35
2.3 Protein
0.90 g1.47 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.37 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.20 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg1.07 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.32 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg36.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg19.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.33 g5.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg436.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.43 mg
White Grapefruit
0.06 9
2.6.3 Sodium
14.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
15.00 mg30.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
1.10 mg0.33 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.21 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.21 g65.00 g
Gojiberry
0 95.23
2.10 Ash
0.56 g1.12 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA147.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA400.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal170.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal320.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
360.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
All seasons
Monsoon
4.3 Varieties
Golden ruby and Olympic Double
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Green
4.6 Inside Color
Pink
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet
Creamy, Sweet
4.10 Origin
North America
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay
4.12.2 Soil pH
5.7-7.25-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Hot, Humid
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Thailand
5.3.2 Other Countries
Canada, Mexico
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
Thailand
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Durio zibethinus
6.2 Synonym
Not Available
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malvales
7.8 Family
Rosaceae
Malvaceae
7.9 Genus
Rubus
Durio
7.10 Species
R. spectabilis
D. zibethinus
7.11 Generic Group
Not Available
Not Available

Difference Between Salmonberry and Durian

We might think that Salmonberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Durian is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Durian with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Salmonberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Durian is Rosales and Malvales respectively. Salmonberry belongs to Rosaceae family and Durian belongs to Malvaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.