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Salmonberry
Salmonberry

Durian
Durian



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Salmonberry
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Salmonberry vs Durian

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g27.09 g
Avocado Information
1 79.18
2.2.2 Fiber
1.90 g3.80 g
Blackberry Information
0 10.4
2.2.5 Sugar
3.70 gNA
Bilberry Information
0 63.35
2.3 Protein
0.90 g1.47 g
Apple Information
0.3 14.07
2.3.2 Protein to Carb Ratio
0.090.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg2.00 mcg
Pomegranate Information
0 426
2.4.3 Vitamin B1 (Thiamin)
0.04 mg0.37 mg
Apple Information
0 0.428
2.4.4 Vitamin B2 (Riboflavin)
0.06 mg0.20 mg
Apple Information
0 1.3
2.5.1 Vitamin B3 (Niacin)
0.47 mg1.07 mg
Gojiberry Information
0 2.8
2.6.2 Vitamin B5 (Pantothenic Acid)
0.17 mg0.23 mg
Lychee Information
0 1.4
2.6.5 Vitamin B6 (Pyridoxin)
0.08 mg0.32 mg
Apple Information
0 0.4
2.6.7 Vitamin B9 (Folic acid)
17.00 mcg36.00 mcg
Gojiberry Information
0 81
2.6.9 Vitamin C (Ascorbic Acid)
9.20 mg19.70 mg
Olive Information
0 228.3
2.6.11 Vitamin E (Tocopherole)
1.61 mgNA
Gojiberry Information
0 3.81
2.6.13 Vitamin K (Phyllochinone)
14.80 mcgNA
Orange Information
0 40.3
2.6.15 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.6.17 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.6.19 Choline
NANA
Gojiberry Information
0 14.2
2.8 Fat
0.33 g5.33 g
Physalis Information
0 33.49
2.9 Minerals
2.9.1 Potassium
110.00 mg436.00 mg
Olive Information
42 840
2.10.2 Iron
0.40 mg0.43 mg
White Grapefruit Information
0.06 9
2.11.1 Sodium
14.00 mg2.00 mg
Orange Information
0 1556
2.12.1 Calcium
13.00 mg6.00 mg
Longan Information
1 100
3.2.1 Magnesium
15.00 mg30.00 mg
Gojiberry Information
0 92
3.3.1 Zinc
0.28 mg0.28 mg
Apple Information
0 2.7
3.3.2 Phosphorus
27.00 mg39.00 mg
Gojiberry Information
0 113
3.4.1 Manganese
1.10 mg0.33 mg
Apple Information
0 3.3
3.5.1 Copper
0.03 mg0.21 mg
Apple Information
0 2
3.6.1 Selenium
NANA
Apple Information
0 63.7
3.8 Fatty Acids
3.8.1 Omega 3s
0.00 mg0.00 mg
Watermelon Information
0 318
3.8.3 Omega 6s
0.00 mg0.00 mg
Jambul Information
0 1689
3.9 Sterol
3.9.1 Phytosterol
NANA
Jambul Information
0 87
4.13 Water Content
88.21 g65.00 g
Gojiberry Information
0 95.23
7.10 Ash
0.56 g1.12 g
Gojiberry Information
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber Information
15 299
8.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber Information
12 354
8.4 Calories in Frozen Form
NA147.00 kcal
Rambutan Information
0 187
8.5 Calories in Dried Form
NA400.00 kcal
Gojiberry Information
32 747
8.6 Calories in Canned Form
NANA
Tomato Information
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
55.00 kcal170.00 kcal
Tomato Information
17 461
8.7.2 Calories in Jam
120.00 kcal320.00 kcal
Clementine Information
49 420
8.7.3 Calories in Pie
360.00 kcalNA
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Berry
Tree fruit, Tropical
9.2 Season
All seasons
Monsoon
9.3 Varieties
Golden ruby and Olympic Double
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
9.4 Seedless Variety
9.5 Color
Pink, Pink red, Salmon, Salmon yellow
Green
9.6 Inside Color
Pink
Yellow
9.7 Shape
Oval
Oval
9.8 Texture
Juicy
Tough
9.9 Taste
Sweet
Creamy, Sweet
9.10 Origin
North America
South-Eastern Asia
9.11 Grows on
Trees
Not Available
9.12 Cultivation
9.12.1 Soil Type
Loam
Clay
9.12.2 Soil pH
5.7-7.25-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Moist
Hot, Humid
10 Facts
10.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
Thailand
10.3.2 Other Countries
Canada, Mexico
Indonesia, Malaysia, Philippines
10.3.3 Top Importer
Not Available
China
10.3.4 Top Exporter
Not Available
Thailand
11 Scientific Name
11.1 Botanical Name
Rubus spectabilis
Durio zibethinus
11.2 Synonym
Not Available
Lahia Hassk
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Rosales
Malvales
12.8 Family
Rosaceae
Malvaceae
12.9 Genus
Rubus
Durio
12.10 Species
R. spectabilis
D. zibethinus
12.11 Generic Group
Not Available
Not Available

Compare Salmonberry and Durian

It is important compare Salmonberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Salmonberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.