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Salmonberry vs Japanese Persimmon


Japanese Persimmon vs Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Protects hair, Regulates hair growth  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.10 g  
99+
18.59 g  
15

Fiber
1.90 g  
29
3.60 g  
17

Sugar
3.70 g  
99+
12.53 g  
19

Protein
0.90 g  
30
0.58 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg  
14
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.06 mg  
15
0.02 mg  
38

Vitamin B3 (Niacin)
0.47 mg  
32
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.17 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.10 mg  
15

Vitamin B9 (Folic acid)
17.00 mcg  
18
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
9.20 mg  
99+
7.50 mg  
99+

Vitamin E (Tocopherole)
1.61 mg  
5
0.73 mg  
17

Vitamin K (Phyllochinone)
14.80 mcg  
6
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
-  
834.00 mcg  
1

Choline
-  
7.60 mg  
16

Fat
0.33 g  
25
0.19 g  
34

Minerals
  
  

Potassium
110.00 mg  
99+
161.00 mg  
99+

Iron
0.40 mg  
29
0.15 mg  
99+

Sodium
14.00 mg  
8
1.00 mg  
20

Calcium
13.00 mg  
29
8.00 mg  
38

Magnesium
15.00 mg  
19
9.00 mg  
26

Zinc
0.28 mg  
10
0.11 mg  
22

Phosphorus
27.00 mg  
19
17.00 mg  
28

Manganese
1.10 mg  
3
0.36 mg  
15

Copper
0.03 mg  
99+
0.11 mg  
17

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
4.00 mg  
38

Omega 6s
0.00 mg  
99+
39.00 mg  
39

Sterol
  
  

Phytosterol
-  
4.00 mg  
24

Water Content
88.21 g  
20
80.32 g  
99+

Ash
0.56 g  
22
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
70.00 kcal  
20

Calories in Fresh Fruit without Peel
42.00 kcal  
37
70.00 kcal  
19

Calories in Frozen Form
52.00 kcal  
28
-  

Calories in Dried Form
52.00 kcal  
99+
274.00 kcal  
32

Calories in Canned Form
52.00 kcal  
34
-  

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
90.00 kcal  
11

Calories in Jam
120.00 kcal  
36
345.00 kcal  
6

Calories in Pie
360.00 kcal  
10
284.00 kcal  
27

Characteristics

Type
Berry  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Golden ruby and Olympic Double  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Pink, Pink red, Salmon, Salmon yellow  
Orange, Red, Yellow  

Inside Color
Pink  
Orange  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet  

Origin
North America  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam  
Sandy loam, Well-drained  

Soil pH
5.7-7.2  
6.5-7.5  

Climatic Conditions
Moist  
Can tolerate wide range of climates  

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
-  
-  

Beer
-  
-  

Spirits
-  
-  

Cocktails
-  
-  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada, Mexico  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
-  
United States of America  

Top Exporter
-  
Japan  

Scientific Name

Botanical Name
Rubus spectabilis  
Diospyros kaki  

Synonym
Rubus spectabilis  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Rubus  
Diospyros  

Species
R. spectabilis  
D. kaki  

Generic Group
-  
-  

Summary >>
<< Classification

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Compare Salmonberry and Japanese Persimmon

It is important compare Salmonberry and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Salmonberry vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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