Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Protects hair, Regulates hair growth
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Side Effects
Allergic reaction
  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
277.00 kcal
  
21
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
120.00 kcal
  
36
260.00 kcal
  
14
Calories in Pie
280.00 kcal
  
28
Type
Berry
  
Tree fruit, Tropical
  
Season
All seasons
  
Spring, Summer
  
Varieties
Golden ruby and Olympic Double
  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Seedless Variety
No
  
No
  
Color
Pink, Pink red, Salmon, Salmon yellow
  
Bright red, Pink red
  
Inside Color
Pink
  
Greyish-white
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet
  
Crunchy, Juicy, Sweet
  
Origin
North America
  
China, Indonesia, Philippines, Vietnam
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Alluvial, Loam, Well-drained
  
Soil pH
5.7-7.2
  
5.5-6.5
  
Climatic Conditions
Moist
  
Absence of strong wind, Cold, Dry, Without frosts
  
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
United States of America
  
China
  
Other Countries
Canada, Mexico
  
Australia, India, South Africa, Thailand, United States of America
  
Top Importer
Not Available
  
Hong Kong
  
Top Exporter
Not Available
  
China
  
Botanical Name
Rubus spectabilis
  
Litchi chinensis
  
Synonym
Not Available
  
Nephelium litchi
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Rosaceae
  
Sapindaceae
  
Genus
Rubus
  
Litchi
  
Species
R. spectabilis
  
L. chinensis
  
Generic Group
Not Available
  
Soapberry
  
Compare Salmonberry and Lychee
It is important compare Salmonberry and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Salmonberry vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.