Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Protects hair
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Side Effects
Diarrhoea, Vomiting
Allergic reaction
Best Time to Eat
As a snack in the late afternoon
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin C (Ascorbic Acid)
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Type
Berry
Tree fruit, Tropical
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Seedless Variety
Not Available
No
Color
Dark green, Green-yellow, Orange green
Orange, Yellow
Inside Color
Not Available
Orange
Taste
Sweetish
Sweet, Tart
Origin
Central America, North America, Unknown
China
Soil Type
Well-drained
Clay, Loam, Sand, Well-drained
Climatic Conditions
Cold, Sunny
Warm to hot climate
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Botanical Name
Cucurbita Pepo
Eriobotrya japonica
Synonym
Winter Squash
Crataegus bibas or Mespilus japonica or Photinia japonica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
Genus
Cucurbita
Eriobotrya
Generic Group
Not Available
Rose
Difference Between Sapota and Loquat
We might think that Sapota and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Loquat is explained here.
The amount of calories in 100 gm of fresh Sapota and Loquat with peel is 40.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sapota and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Loquat is Cucurbitales and Rosales respectively. Sapota belongs to Cucurbitaceae family and Loquat belongs to Rosaceae family. Sapota belongs to Cucurbita genus of Pepo species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.