Sour Cherry

Durian

Sour Cherry vs Durian

Sour Cherry

Durian

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g27.09 g

1 79.18

2.2.1 Fiber

1.60 g3.80 g

0 10.4

2.2.2 Sugar

8.50 gNA

0 63.35

2.3 Protein

1.00 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

64.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg36.00 mcg

0 81

1.1.1 Vitamin C (Ascorbic Acid)

10.00 mg19.70 mg

0 228.3

1.3.5 Vitamin E (Tocopherole)

0.07 mgNA

0 3.81

1.3.6 Vitamin K (Phyllochinone)

2.10 mcgNA

0 40.3

1.3.7 Lycopene

0.00 mcgNA

0 5204

1.3.8 Lutein+Zeaxanthin

85.00 mcgNA

0 834

1.3.9 Choline

6.10 mgNA

0 14.2

1.4 Fat

0.30 g5.33 g

0 33.49

1.5 Minerals

1.5.1 Potassium

173.00 mg436.00 mg

42 840

1.5.2 Iron

0.32 mg0.43 mg

0.06 9

1.5.3 Sodium

3.00 mg2.00 mg

0 1556

1.5.4 Calcium

16.00 mg6.00 mg

1 100

1.5.5 Magnesium

9.00 mg30.00 mg

0 92

1.5.6 Zinc

0.10 mg0.28 mg

0 2.7

1.5.7 Phosphorus

15.00 mg39.00 mg

0 113

1.5.8 Manganese

0.11 mg0.33 mg

0 3.3

1.5.9 Copper

0.10 mg0.21 mg

0 2

1.5.10 Selenium

0.00 mcgNA

0 63.7

1.6 Fatty Acids

1.6.1 Omega 3s

44.00 mg0.00 mg

0 318

1.6.2 Omega 6s

46.00 mg0.00 mg

0 1689

1.7 Sterol

1.7.1 Phytosterol

NANA

0 87

1.8 Water Content

86.13 g65.00 g

0 95.23

1.9 Ash

0.40 g1.12 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

50.00 kcalNA

15 299

2.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

2.4 Calories in Frozen Form

46.00 kcal147.00 kcal

0 187

2.5 Calories in Dried Form

350.00 kcal400.00 kcal

32 747

2.6 Calories in Canned Form

75.00 kcalNA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

52.00 kcal170.00 kcal

17 461

2.7.2 Calories in Jam

200.00 kcal320.00 kcal

49 420

2.7.3 Calories in Pie

390.00 kcalNA

80 450

3 Characteristics

3.1 Type

Tree fruit

Tree fruit, Tropical

3.2 Season

Summer

Monsoon

3.3 Varieties

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

3.4 Seedless Variety

✔ ✘

3.5 Color

Red

Green

3.6 Inside Color

Red

Yellow

3.7 Shape

Round

Oval

3.8 Texture

Crunchy

Tough

3.9 Taste

Sweet-Sour

Creamy, Sweet

3.10 Origin

Europe, Western Asia

South-Eastern Asia

3.11 Grows on

Trees

Not Available

3.12 Cultivation

3.12.1 Soil Type

Sandy

Clay

3.12.2 Soil pH

5.5-85-6.5

3.5 10

3.12.3 Climatic Conditions

Cold

Hot, Humid

4 Facts

4.1 Facts about

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

Turkey

Thailand

4.3.2 Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Indonesia, Malaysia, Philippines

4.3.3 Top Importer

Germany

China

4.3.4 Top Exporter

Poland

Thailand

5 Scientific Name

5.1 Botanical Name

Prunus cerasus

Durio zibethinus

5.2 Synonym

Not Available

Lahia Hassk

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

Dillenhidae

6.7 Order

Rosales

Malvales

6.8 Family

Rosaceae

Malvaceae

6.9 Genus

Prunus

Durio

6.10 Species

P. cerasus

D. zibethinus

6.11 Generic Group

Rose

Not Available

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Compare Sour Cherry and Durian

It is important compare Sour Cherry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Sour Cherry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.