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Sour Cherry
Sour Cherry

Gojiberry
Gojiberry



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Sour Cherry vs Gojiberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g69.21 g
Avocado Information
1 79.18
2.2.1 Fiber
1.60 g8.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.50 g13.00 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g14.07 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.20
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg1.30 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.00 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg0.00 mcg
Apple
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg19.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.00 mg
Apple
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
6.10 mg0.00 mg
Apple
0 14.2
2.5 Fat
0.30 g1.00 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
173.00 mg840.00 mg
Olive Information
42 840
2.6.2 Iron
0.32 mg9.00 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
3.00 mg24.00 mg
Orange Information
0 1556
2.6.4 Calcium
16.00 mg100.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg0.00 mg
Apple
0 92
2.6.6 Zinc
0.10 mg2.70 mg
Apple Information
0 2.7
2.6.7 Phosphorus
15.00 mg0.00 mg
Apple
0 113
2.6.8 Manganese
0.11 mg0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg2.00 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcg63.70 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
44.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
46.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
86.13 g0.00 g
Date
0 95.23
2.10 Ash
0.40 g0.00 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal32.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
46.00 kcal90.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcal32.00 kcal
Banana
32 747
3.6 Calories in Canned Form
75.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
52.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
200.00 kcal180.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
390.00 kcal240.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Autumn
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
No Types
4.4 Seedless Variety
4.5 Color
Red
Scarlet red
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Tough
4.9 Taste
Sweet-Sour
Slightly bitter, Tart
4.10 Origin
Europe, Western Asia
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Well-drained
4.12.2 Soil pH
5.5-86.8-8.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold, Hot
5 Facts
5.1 Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Canada, France, India, United States of America
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Poland
China
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Lycium barbarum
6.2 Synonym
Not Available
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Prunus
Lycium
7.10 Species
P. cerasus
L. barbarum
7.11 Generic Group
Rose
Not Available

Compare Sour Cherry and Gojiberry

It is important compare Sour Cherry and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Sour Cherry vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.