Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
  
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
  
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
  
Anti-aging benefits, Skin revitalization
  
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
  
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
Calories in Pie
200.00 kcal
  
99+
Type
Tree fruit
  
Tropical
  
Season
Summer
  
All seasons
  
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
  
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Seedless Variety
No
  
No
  
Color
Red
  
Purple, Yellow
  
Inside Color
Red
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Crunchy
  
Juicy
  
Taste
Sweet-Sour
  
Sweet, Tart
  
Origin
Europe, Western Asia
  
Argentina, Brazil, Paraguay
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Sandy
  
Sandy loam
  
Soil pH
5.5-8
  
6.5-7.5
  
Climatic Conditions
Cold
  
Frost free, Sunny, Warm
  
Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
  
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
Brazil
  
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
  
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Top Importer
Germany
  
Brazil
  
Top Exporter
Poland
  
Ecuador
  
Botanical Name
Prunus cerasus
  
Passiflora edulis
  
Synonym
Not Available
  
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Malpighiales
  
Family
Rosaceae
  
Passifloraceae
  
Genus
Prunus
  
Passiflora
  
Species
P. cerasus
  
P. edulis
  
Generic Group
Rose
  
Passion Flower
  
Compare Sour Cherry and Passionfruit
It is important compare Sour Cherry and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Sour Cherry vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.