Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Summer
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Color
Purple, Yellow
Black
Origin
Argentina, Brazil, Paraguay
Asia, Europe
Soil Type
Sandy loam
Sandy loam, Well-drained
Climatic Conditions
Frost free, Sunny, Warm
Cold, Moist
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
Top Producer
Brazil
Russia
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
New Zealand, Poland, United Kingdom, United States of America
Botanical Name
Passiflora edulis
Ribes nigrum
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malpighiales
Saxifragales
Family
Passifloraceae
Grossulariaceae
Species
P. edulis
R. nigrum
Generic Group
Passion Flower
Saxifrage
Difference Between Passionfruit and Blackcurrant
We might think that Passionfruit and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Blackcurrant is explained here.
The amount of calories in 100 gm of fresh Passionfruit and Blackcurrant with peel is 97.00 kcal and 63.00 kcal and the amount of calories without peel is 97.00 kcal and 63.00 kcal respectively. Thus, Passionfruit and Blackcurrant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Blackcurrant is Malpighiales and Saxifragales respectively. Passionfruit belongs to Passifloraceae family and Blackcurrant belongs to Grossulariaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.