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Strawberry and Jackfruit


Jackfruit and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Not Available  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
23.30 g  
10

Fiber
2.00 g  
26
1.50 g  
31

Sugar
4.89 g  
99+
19.08 g  
4

Protein
0.67 g  
99+
1.72 g  
12

Protein to Carb Ratio
0.09  
16
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.02 mg  
35
0.11 mg  
5

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.06 mg  
17

Vitamin B3 (Niacin)
0.39 mg  
37
0.92 mg  
10

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.24 mg  
23

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.33 mg  
2

Vitamin B9 (Folic acid)
24.00 mcg  
10
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
58.80 mg  
13
13.80 mg  
99+

Vitamin E (Tocopherole)
0.29 mg  
24
0.34 mg  
22

Vitamin K (Phyllochinone)
2.20 mcg  
26
Not Available  

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
27
157.00 mcg  
5

Choline
5.70 mg  
21
Not Available  

Fat
0.30 g  
28
0.64 g  
13

Minerals
  
  

Potassium
153.00 mg  
99+
448.00 mg  
8

Iron
0.41 mg  
28
0.23 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
25
24.00 mg  
19

Magnesium
13.00 mg  
22
29.00 mg  
6

Zinc
0.14 mg  
19
0.13 mg  
20

Phosphorus
24.00 mg  
21
21.00 mg  
24

Manganese
0.39 mg  
10
0.04 mg  
99+

Copper
0.05 mg  
99+
0.08 mg  
31

Selenium
0.40 mcg  
13
Not Available  

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
158.00 mg  
4

Omega 6s
90.00 mg  
21
30.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
7
Not Available  

Water Content
90.95 g  
8
73.46 g  
99+

Ash
0.40 g  
33
0.94 g  
9

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
35
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
95.00 kcal  
6

Calories in Frozen Form
35.00 kcal  
25
97.00 kcal  
5

Calories in Dried Form
375.00 kcal  
7
258.64 kcal  
27

Calories in Canned Form
92.00 kcal  
7
92.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
Not Available  
70.00 kcal  
17

Calories in Jam
Not Available  
250.00 kcal  
19

Calories in Pie
Not Available  
200.00 kcal  
99+

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Spring, Summer  
Autumn, Monsoon, Summer  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow  

Seedless Variety
No  
No  

Color
Bright red  
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange  

Inside Color
Pink  
Yellow  

Shape
Conical  
Oval  

Texture
Juicy  
Fibrous  

Taste
Sour-Sweet  
Sweet  

Origin
Europe  
India  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam  
Clay loam, Porous, Sandy, Well-drained  

Soil pH
6-6.5  
6-7.5  

Climatic Conditions
Cold  
Humid, Warm  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
India  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Bangladesh, Indonesia, Nepal, Thailand  

Top Importer
Canada  
United States of America  

Top Exporter
United States of America  
India  

Scientific Name

Botanical Name
Fragaria Ananassa  
Artocarpus heterophyllus  

Synonym
Not Available  
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Alismidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Moraceae  

Genus
Fragaria  
Artocarpus  

Species
F. ananassa  
A. heterophyllus  

Generic Group
Rose  
Not Available  

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Difference Between Strawberry and Jackfruit

We might think that Strawberry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Strawberry and Jackfruit with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Strawberry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Jackfruit is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.

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