Strawberry and Longan
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Not Available
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Side Effects
Allergic reaction
Mouth irritation, Weight gain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
15.00 g
27
Fiber
2.00 g
26
1.10 g
35
Sugar
4.89 g
99+
Not Available
Protein
0.67 g
99+
1.30 g
17
Protein to Carb Ratio
0.09
16
0.09
17
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
0.00 mcg
37
Vitamin B1 (Thiamin)
0.02 mg
35
0.04 mg
24
Vitamin B2 (Riboflavin)
0.02 mg
36
0.50 mg
2
Vitamin B3 (Niacin)
0.39 mg
37
1.00 mg
9
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.00 mg
99+
Vitamin B9 (Folic acid)
24.00 mcg
10
0.00 mcg
36
Vitamin C (Ascorbic Acid)
58.80 mg
13
28.00 mg
32
Vitamin E (Tocopherole)
0.29 mg
24
Not Available
Vitamin K (Phyllochinone)
2.20 mcg
26
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
26.00 mcg
27
Not Available
Choline
5.70 mg
21
Not Available
Fat
0.30 g
28
0.40 g
21
Minerals
Potassium
153.00 mg
99+
266.00 mg
24
Iron
0.41 mg
28
0.13 mg
99+
Sodium
1.00 mg
20
0.00 mg
21
Calcium
16.00 mg
25
1.00 mg
99+
Magnesium
13.00 mg
22
10.00 mg
25
Zinc
0.14 mg
19
0.05 mg
28
Phosphorus
24.00 mg
21
12.00 mg
34
Manganese
0.39 mg
10
Not Available
Copper
0.05 mg
99+
0.10 mg
22
Selenium
0.40 mcg
13
0.60 mcg
10
Fatty Acids
Omega 3s
65.00 mg
12
0.00 mg
38
Omega 6s
90.00 mg
21
0.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
78.00 g
99+
Ash
0.40 g
33
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
83.00 kcal
7
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
Not Available
Calories in Dried Form
375.00 kcal
7
Not Available
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
Not Available
50.00 kcal
30
Calories in Pie
Not Available
109.00 kcal
99+
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
Mid to late summer
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Seedless Variety
No
Not Available
Color
Bright red
Rusty brown
Inside Color
Pink
Yellowish brown
Shape
Conical
Round
Texture
Juicy
Fleshy
Taste
Sour-Sweet
Sweetish
Origin
Europe
Mexico
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Well-drained
Soil pH
6-6.5
5-7
Climatic Conditions
Cold
Sunny, Warm, Without frosts
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Thailand
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Australia, Combodia, Taiwan, United States of America, Vietnam
Top Importer
Canada
China
Top Exporter
United States of America
Thailand
Scientific Name
Botanical Name
Fragaria Ananassa
Dimocarpus longan
Synonym
Not Available
Dragon eye
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Viridiplantae
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Sapindaceae
Genus
Fragaria
Dimocarpus
Species
F. ananassa
D. longan
Generic Group
Rose
Not Available
Difference Between Strawberry and Longan
We might think that Strawberry and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Longan is explained here.
The amount of calories in 100 gm of fresh Strawberry and Longan with peel is 33.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Longan is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Longan belongs to Sapindaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.
