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Longan and Cranberry Benefits


Cranberry and Longan Benefits


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne   

Hair Benefits
Not Available   
Promotes longer and healthier hair, Protects hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips   

Side Effects
Mouth irritation, Weight gain   
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition >>
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Health Benefits of Longan and Cranberry

Do you know the health benefits of Longan and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Cranberry benefits & include them in your regular diet.
Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant. 

Cranberry Benefits are as follows: heart care, kidney stone treatment, scurvy treatment, ulcer prevention and cancer prevention. 

Longan and Cranberry are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Longan are : not available and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Longan and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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