Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
  
Cancer prevention, Heart care
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
  
Promotes longer and healthier hair
  
Allergy
  
  
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
  
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
Side Effects
Allergic reaction
  
Diarrhoea, Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Not Available
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
280.00 kcal
  
12
Calories in Pie
Not Available
  
310.00 kcal
  
16
Type
Berry
  
Berry
  
Season
Spring, Summer
  
Autumn
  
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
  
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
  
Seedless Variety
No
  
No
  
Color
Bright red
  
Black, Red
  
Inside Color
Pink
  
Magenta
  
Shape
Conical
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Sour-Sweet
  
Juicy, Sweet
  
Origin
Europe
  
Europe
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Sandy, Well-drained
  
Soil pH
6-6.5
  
5.5-6.5
  
Climatic Conditions
Cold
  
Warm to hot climate
  
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
  
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
United States of America
  
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
  
Colombia, India, Mexico
  
Top Importer
Canada
  
Not Available
  
Top Exporter
United States of America
  
Not Available
  
Botanical Name
Fragaria Ananassa
  
Sambucus nigra
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Asteridae
  
Order
Rosales
  
Dipsacales
  
Family
Rosaceae
  
Adoxaceae
  
Genus
Fragaria
  
Sambucus
  
Species
F. ananassa
  
S. nigra
  
Generic Group
Rose
  
Moschatel
  
Compare Strawberry and Elderberry
It is important compare Strawberry and Elderberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Elderberry Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood sugar levels, cures fever, digestive aid, eye care, fights against infections, flu treatment, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Elderberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal pains, asthma, na, sneezing and sore throat. Get sorted Strawberry vs Elderberry comparison with the help of fruit comparison tool by fruitvs.com.