Strawberry

Papaya

Strawberry vs Papaya

Strawberry

Papaya

Add ⊕

1 Benefits

1.1 Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

Allergic reaction

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.68 g10.82 g

1 79.18

2.2.1 Fiber

2.00 g1.70 g

0 10.4

2.2.2 Sugar

4.89 g7.82 g

0 63.35

2.3 Protein

0.67 g0.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg47.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.39 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.13 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg38.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

58.80 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.29 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg1,828.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

26.00 mcg89.00 mcg

0 834

2.4.13 Choline

5.70 mg6.10 mg

0 14.2

2.5 Fat

0.30 g0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

153.00 mg182.00 mg

42 840

2.6.2 Iron

0.41 mg0.25 mg

0.06 9

2.6.3 Sodium

1.00 mg8.00 mg

0 1556

2.6.4 Calcium

16.00 mg20.00 mg

1 100

2.6.5 Magnesium

13.00 mg21.00 mg

0 92

2.6.6 Zinc

0.14 mg0.08 mg

0 2.7

2.6.7 Phosphorus

24.00 mg10.00 mg

0 113

2.6.8 Manganese

0.39 mg0.04 mg

0 3.3

2.6.9 Copper

0.05 mg0.11 mg

0 2

2.6.10 Selenium

0.40 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

65.00 mg47.00 mg

0 318

2.7.2 Omega 6s

90.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgNA

0 87

2.9 Water Content

90.95 g88.00 g

0 95.23

2.10 Ash

0.40 g0.60 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

33.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA43.00 kcal

12 354

3.4 Calories in Frozen Form

35.00 kcal39.28 kcal

0 187

3.5 Calories in Dried Form

375.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcal57.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA57.00 kcal

17 461

3.7.2 Calories in Jam

NA260.00 kcal

49 420

3.7.3 Calories in Pie

NA220.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Melon, Tree fruit

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

4.4 Seedless Variety

✔ ✘

4.5 Color

Bright red

Orange, Yellow

4.6 Inside Color

Pink

Orange

4.7 Shape

Conical

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sour-Sweet

Luscious, Sweet

4.10 Origin

Europe

Mexico, Central America

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam

Rocky, Sandy, Well-drained

4.12.2 Soil pH

6-6.54.5-8

3.5 10

4.12.3 Climatic Conditions

Cold

Warm, Without frosts

5 Facts

5.1 Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

India

5.3.2 Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Brazil, Indonesia, Mexico, Nigeria

5.3.3 Top Importer

Canada

United States of America

5.3.4 Top Exporter

United States of America

Mexico

6 Scientific Name

6.1 Botanical Name

Fragaria Ananassa

Carica papaya

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Brassicales

7.8 Family

Rosaceae

Caricaceae

7.9 Genus

Fragaria

Carica

7.10 Species

F. ananassa

C. papaya

7.11 Generic Group

Rose

Papaya

Compare Low Calorie Fruits » More

Strawberry and Green Bell Pepper

Strawberry and Eggplant

Strawberry and Pomelo

» More

More Compare Low Calorie Fruits

Compare Strawberry and Papaya

It is important compare Strawberry and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Strawberry vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.