Strawberry

Tamarind

Strawberry vs Tamarind

Strawberry

Tamarind

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Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Prevents hair loss

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

7.68 g62.50 g

1 79.18

👆🏻

Fiber

2.00 g5.10 g

0 10.4

👆🏻

Sugar

4.89 g57.40 g

0 63.35

👆🏻

Protein

0.67 g2.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg30.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.15 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg1.94 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg2.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.70 mg8.60 mg

0 19.2

👆🏻

Fat

0.30 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg628.00 mg

42 840

👆🏻

Iron

0.41 mg2.80 mg

0.06 9

👆🏻

Sodium

1.00 mg28.00 mg

0 1556

👆🏻

Calcium

16.00 mg74.00 mg

1 100

👆🏻

Magnesium

13.00 mg92.00 mg

0 92

👆🏻

Zinc

0.14 mg0.10 mg

0 2.7

👆🏻

Phosphorus

24.00 mg113.00 mg

0 113

👆🏻

Manganese

0.39 mg0.10 mg

0 3.3

👆🏻

Copper

0.05 mg0.00 mg

0 2

👆🏻

Selenium

0.40 mcg1.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg0.00 mg

0 318

👆🏻

Omega 6s

90.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg0.00 mg

0 87

👆🏻

Water Content

90.95 g82.00 g

0 95.23

👆🏻

Ash

0.40 g0.09 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal239.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal239.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal187.00 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal128.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal239.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal28.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal254.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal239.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tropical

Season

Spring, Summer

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

✔ ✘

Color

Bright red

Brown, Reddish-brown

Inside Color

Pink

Brown

Shape

Conical

Curving Cylinder

Texture

Juicy

Tough

Taste

Sour-Sweet

Origin

Europe

Africa

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Loam, Sandy, Sandy loam, Well-drained

Soil pH

6-6.55.6-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

India

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

Canada

United States of America

Top Exporter

United States of America

Thailand

Scientific Name

Botanical Name

Fragaria Ananassa

Tamarindus indica

Synonym

Fragaria × ananassa

Tamarindo, tamarindus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Order

Rosales

Fabales

Family

Rosaceae

Fabaceae

Genus

Fragaria

Tamarindus

Species

F. ananassa

Tamarindus indica

Generic Group

Rose

Tamarind Sub

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Compare Strawberry and Tamarind

It is important compare Strawberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Strawberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.