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Strawberry vs Tamarind


Tamarind vs Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
62.50 g   
4

Fiber
2.00 g   
26
5.10 g   
10

Sugar
4.89 g   
99+
57.40 g   
3

Protein
0.67 g   
99+
2.80 g   
4

Protein to Carb Ratio
0.09   
16
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
30.00 mcg   
17

Vitamin B1 (Thiamin)
0.02 mg   
35
0.43 mg   
1

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.15 mg   
4

Vitamin B3 (Niacin)
0.39 mg   
37
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.07 mg   
26

Vitamin B9 (Folic acid)
24.00 mcg   
10
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
58.80 mg   
13
3.50 mg   
99+

Vitamin E (Tocopherole)
0.29 mg   
24
0.10 mg   
37

Vitamin K (Phyllochinone)
2.20 mcg   
26
2.80 mcg   
22

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
26.00 mcg   
27
0.00 mcg   
36

Choline
5.70 mg   
21
8.60 mg   
8

Fat
0.30 g   
28
0.60 g   
14

Minerals
  
  

Potassium
153.00 mg   
99+
628.00 mg   
4

Iron
0.41 mg   
28
2.80 mg   
2

Sodium
1.00 mg   
20
28.00 mg   
2

Calcium
16.00 mg   
25
74.00 mg   
2

Magnesium
13.00 mg   
22
92.00 mg   
1

Zinc
0.14 mg   
19
0.10 mg   
23

Phosphorus
24.00 mg   
21
113.00 mg   
1

Manganese
0.39 mg   
10
0.10 mg   
31

Copper
0.05 mg   
99+
0.00 mg   
99+

Selenium
0.40 mcg   
13
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
0.00 mg   
38

Omega 6s
90.00 mg   
21
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
0.00 mg   
16

Water Content
90.95 g   
8
82.00 g   
99+

Ash
0.40 g   
33
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2

Calories in Frozen Form
35.00 kcal   
25
187.00 kcal   
1

Calories in Dried Form
375.00 kcal   
7
128.00 kcal   
37

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
28.00 kcal   
39

Calories in Jam
Not Available   
254.00 kcal   
17

Calories in Pie
Not Available   
239.00 kcal   
39

Characteristics

Type
Berry   
Tropical   

Season
Spring, Summer   
Spring, Summer   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
No   
No   

Color
Bright red   
Brown, Reddish-brown   

Inside Color
Pink   
Brown   

Shape
Conical   
Curving Cylinder   

Texture
Juicy   
Tough   

Taste
Sour-Sweet   
Sour-Sweet   

Origin
Europe   
Africa   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
6-6.5   
5.6-6.5   

Climatic Conditions
Cold   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
India   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
Canada   
United States of America   

Top Exporter
United States of America   
Thailand   

Scientific Name

Botanical Name
Fragaria Ananassa   
Tamarindus indica   

Synonym
Not Available   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Fabales   

Family
Rosaceae   
Fabaceae   

Genus
Fragaria   
Tamarindus   

Species
F. ananassa   
Tamarindus indica   

Generic Group
Rose   
Tamarind Sub   

Summary >>
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Compare Strawberry and Tamarind

It is important compare Strawberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Strawberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.

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