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Sweet Cherry
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Sweet Cherry
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Summary
Benefits
Nutrition
Calories
Characteristics
Facts
Scientific Name
Classification
All
Nutrition
Serving Size
100 g
100 g
Carbs
16.00 g
1.00 g
1
79.18
👆🏻
Fiber
2.10 g
6.70 g
0
10.4
👆🏻
Sugar
12.80 g
0.70 g
0
63.35
👆🏻
Protein
1.10 g
2.00 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.07
0.24
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
3.00 mcg
7.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.03 mg
0.10 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg
0.10 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.15 mg
1.70 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.20 mg
1.40 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.05 mg
0.30 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
4.00 mcg
81.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
7.00 mg
10.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.07 mg
2.10 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.10 mcg
21.00 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg
0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
85.00 mcg
271.00 mcg
0
834
👆🏻
Choline
6.10 mg
14.20 mg
0
19.2
👆🏻
Fat
0.20 g
14.70 g
0
33.49
👆🏻
Minerals
Potassium
222.00 mg
485.00 mg
42
840
👆🏻
Iron
0.36 mg
0.50 mg
0.06
9
👆🏻
Sodium
0.00 mg
7.00 mg
0
1556
👆🏻
Calcium
13.00 mg
12.00 mg
1
100
👆🏻
Magnesium
11.00 mg
29.00 mg
0
92
👆🏻
Zinc
0.07 mg
0.60 mg
0
2.7
👆🏻
Phosphorus
21.00 mg
52.00 mg
0
113
👆🏻
Manganese
0.07 mg
0.10 mg
0
3.3
👆🏻
Copper
0.06 mg
0.20 mg
0
2
👆🏻
Selenium
0.00 mcg
0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
26.00 mg
236.00 mg
0
318
👆🏻
Omega 6s
27.00 mg
1,689.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mg
87.00 mg
0
87
👆🏻
Water Content
82.25 g
73.20 g
0
95.23
👆🏻
Ash
0.48 g
1.60 g
0
87.1
👆🏻
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