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Sweet Cherry
Sweet Cherry

Pomelo
Pomelo



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Sweet Cherry
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Sweet Cherry vs Pomelo Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
16.00 g9.62 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
2.10 g1.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
12.80 gNA
Bilberry Nutrition
0 63.35
1.3 Protein
1.10 g0.76 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.070.08
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.15 mg0.22 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mgNA
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
4.00 mcgNA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
7.00 mg61.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.07 mgNA
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
2.10 mcgNA
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcgNA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
85.00 mcgNA
Pineapple Nutrition
0 834
1.4.13 Choline
6.10 mgNA
Gojiberry Nutrition
0 14.2
1.5 Fat
0.20 g0.04 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
222.00 mg216.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.36 mg0.11 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
0.00 mg1.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
13.00 mg4.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
11.00 mg6.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.07 mg0.08 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
21.00 mg17.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.07 mg0.02 mg
Apple Nutrition
0 3.3
1.6.9 Copper
0.06 mg0.05 mg
Apple Nutrition
0 2
1.6.10 Selenium
0.00 mcgNA
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
26.00 mgNA
Watermelon Nutrition
0 318
1.7.2 Omega 6s
27.00 mgNA
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
12.00 mgNA
Jambul Nutrition
0 87
1.9 Water Content
82.25 g89.10 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.48 g0.50 g
Gojiberry Nutrition
0 87.1

Carbs in Sweet Cherry and Pomelo

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Sweet Cherry vs Pomelo Nutrition will help you choose the best fruit among the two. Carbs in Sweet Cherry and Pomelo are 16.00 g and 9.62 g respectively. The protein content of Sweet Cherry and Pomelo is 1.10 g and 0.76 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Sweet Cherry is 0.07 and in Pomelo, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.