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Tamarind
Tamarind

Physalis
Physalis



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Tamarind
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Physalis

Tamarind and Physalis Benefits

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Prevents hair loss
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Health Benefits of Tamarind and Physalis

Do you know the health benefits of Tamarind and Physalis? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Tamarind and Physalis benefits & include them in your regular diet.
Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention. 

Physalis Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, maintains healthy cholesterol level, reduces blood circulation problems, treatment of cough, fever & sore throat, treatment of hypertension and cancer prevention. 

Tamarind and Physalis are also known for their hair and skin benefits. Skin Benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots while the skin benefits of Physalis are: treatment of rheumatism & dermatitis and treatment of skin inflammation. Hair Benefits of Tamarind are : prevents hair loss and that of Physalis are unknown. Depending on Tamarind and Physalis benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.