Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Brightens and lightens complexion, Reduces wrinkles
  
Hair Benefits
Prevents hair loss
  
Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Allergic reaction, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Not Available
  
Lactating Women
No
  
No
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
128.00 kcal
  
37
258.64 kcal
  
27
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
254.00 kcal
  
17
250.00 kcal
  
19
Calories in Pie
239.00 kcal
  
39
200.00 kcal
  
99+
Type
Tropical
  
Tree fruit, Tropical
  
Season
Spring, Summer
  
Autumn, Monsoon, Summer
  
Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
Seedless Variety
No
  
No
  
Color
Brown, Reddish-brown
  
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Inside Color
Brown
  
Yellow
  
Shape
Curving Cylinder
  
Oval
  
Texture
Tough
  
Fibrous
  
Taste
Sour-Sweet
  
Sweet
  
Origin
Africa
  
India
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sandy, Sandy loam, Well-drained
  
Clay loam, Porous, Sandy, Well-drained
  
Soil pH
5.6-6.5
  
6-7.5
  
Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
  
Humid, Warm
  
Facts about
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
India
  
Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Bangladesh, Indonesia, Nepal, Thailand
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Thailand
  
India
  
Botanical Name
Tamarindus indica
  
Artocarpus heterophyllus
  
Synonym
Tamarindo, tamarindus
  
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Alismidae
  
Order
Fabales
  
Rosales
  
Family
Fabaceae
  
Moraceae
  
Genus
Tamarindus
  
Artocarpus
  
Species
Tamarindus indica
  
A. heterophyllus
  
Generic Group
Tamarind Sub
  
Not Available
  
Compare Tamarind and Jackfruit
It is important compare Tamarind and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Tamarind vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.