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Tamarind vs Japanese Persimmon


Japanese Persimmon vs Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
62.50 g  
4
18.59 g  
15

Fiber
5.10 g  
10
3.60 g  
17

Sugar
57.40 g  
3
12.53 g  
19

Protein
2.80 g  
4
0.58 g  
99+

Protein to Carb Ratio
0.04  
23
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg  
19
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.43 mg  
1
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.15 mg  
4
0.02 mg  
38

Vitamin B3 (Niacin)
1.94 mg  
2
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.10 mg  
15

Vitamin B9 (Folic acid)
14.00 mcg  
21
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
3.50 mg  
99+
7.50 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.73 mg  
17

Vitamin K (Phyllochinone)
2.80 mcg  
23
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
0.00 mcg  
40
834.00 mcg  
1

Choline
8.60 mg  
10
7.60 mg  
16

Fat
0.60 g  
14
0.19 g  
34

Minerals
  
  

Potassium
628.00 mg  
4
161.00 mg  
99+

Iron
2.80 mg  
2
0.15 mg  
99+

Sodium
28.00 mg  
2
1.00 mg  
20

Calcium
74.00 mg  
2
8.00 mg  
38

Magnesium
92.00 mg  
1
9.00 mg  
26

Zinc
0.10 mg  
23
0.11 mg  
22

Phosphorus
113.00 mg  
1
17.00 mg  
28

Manganese
0.10 mg  
35
0.36 mg  
15

Copper
0.00 mg  
99+
0.11 mg  
17

Selenium
1.30 mcg  
6
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
4.00 mg  
38

Omega 6s
0.00 mg  
99+
39.00 mg  
39

Sterol
  
  

Phytosterol
0.00 mg  
26
4.00 mg  
24

Water Content
82.00 g  
99+
80.32 g  
99+

Ash
0.09 g  
99+
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
239.00 kcal  
4
70.00 kcal  
20

Calories in Fresh Fruit without Peel
239.00 kcal  
4
70.00 kcal  
19

Calories in Frozen Form
187.00 kcal  
4
-  

Calories in Dried Form
128.00 kcal  
99+
274.00 kcal  
32

Calories in Canned Form
239.00 kcal  
4
-  

Calories in Foods
  
  

Calories in Juice
28.00 kcal  
99+
90.00 kcal  
11

Calories in Jam
254.00 kcal  
17
345.00 kcal  
6

Calories in Pie
239.00 kcal  
99+
284.00 kcal  
27

Characteristics

Type
Tropical  
Berry, Tree fruit  

Season
Spring, Summer  
Autumn, Winter  

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Brown, Reddish-brown  
Orange, Red, Yellow  

Inside Color
Brown  
Orange  

Shape
Curving Cylinder  
Round  

Texture
Tough  
Juicy  

Taste
Sour-Sweet  
Sweet  

Origin
Africa  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
5.6-6.5  
6.5-7.5  

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate  
Can tolerate wide range of climates  

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
No  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
India  
China  

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Thailand  
Japan  

Scientific Name

Botanical Name
Tamarindus indica  
Diospyros kaki  

Synonym
Tamarindo, tamarindus  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Fabales  
Ericales  

Family
Fabaceae  
Ebenaceae  

Genus
Tamarindus  
Diospyros  

Species
Tamarindus indica  
D. kaki  

Generic Group
Tamarind Sub  
-  

Summary >>
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Compare Tamarind and Japanese Persimmon

It is important compare Tamarind and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Tamarind vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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