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Tamarind
Tamarind

Tomato
Tomato



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Tamarind vs Tomato

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g3.90 g
Avocado Information
1 79.18
2.2.2 Fiber
5.10 g1.20 g
Blackberry Information
0 10.4
2.2.4 Sugar
57.40 g2.60 g
Bilberry Information
0 63.35
2.3 Protein
2.80 g0.90 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.23
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg42.00 mcg
Pomegranate Information
0 426
2.4.3 Vitamin B1 (Thiamin)
0.43 mg0.04 mg
Apple Information
0 0.428
2.4.4 Vitamin B2 (Riboflavin)
0.15 mg0.02 mg
Apple Information
0 1.3
2.4.6 Vitamin B3 (Niacin)
1.94 mg0.59 mg
Gojiberry Information
0 2.8
2.4.8 Vitamin B5 (Pantothenic Acid)
0.14 mg0.09 mg
Lychee Information
0 1.4
2.5.2 Vitamin B6 (Pyridoxin)
0.07 mg0.08 mg
Apple Information
0 0.4
2.5.4 Vitamin B9 (Folic acid)
14.00 mcg15.00 mcg
Gojiberry Information
0 81
2.6.2 Vitamin C (Ascorbic Acid)
3.50 mg14.00 mg
Olive Information
0 228.3
2.7.1 Vitamin E (Tocopherole)
0.10 mg0.54 mg
Gojiberry Information
0 3.81
2.7.2 Vitamin K (Phyllochinone)
2.80 mcg7.90 mcg
Orange Information
0 40.3
2.8.1 Lycopene
0.00 mcg2,573.00 mcg
Avocado Information
0 5204
2.8.2 Lutein+Zeaxanthin
0.00 mcg123.00 mcg
Pineapple Information
0 834
2.8.3 Choline
8.60 mg6.70 mg
Gojiberry Information
0 14.2
2.9 Fat
0.60 g0.20 g
Physalis Information
0 33.49
2.10 Minerals
2.10.1 Potassium
628.00 mg237.00 mg
Olive Information
42 840
2.10.2 Iron
2.80 mg0.27 mg
White Grapefruit Information
0.06 9
2.10.3 Sodium
28.00 mg5.00 mg
Orange Information
0 1556
2.10.4 Calcium
74.00 mg10.00 mg
Longan Information
1 100
2.10.5 Magnesium
92.00 mg11.00 mg
Gojiberry Information
0 92
2.10.6 Zinc
0.10 mg0.17 mg
Apple Information
0 2.7
2.10.7 Phosphorus
113.00 mg24.00 mg
Gojiberry Information
0 113
2.10.8 Manganese
0.10 mg0.11 mg
Apple Information
0 3.3
2.10.9 Copper
0.00 mg0.06 mg
Apple Information
0 2
2.10.10 Selenium
1.30 mcg0.00 mcg
Apple Information
0 63.7
2.11 Fatty Acids
2.11.1 Omega 3s
0.00 mg3.00 mg
Watermelon Information
0 318
2.11.2 Omega 6s
0.00 mg80.00 mg
Jambul Information
0 1689
2.12 Sterol
2.12.1 Phytosterol
0.00 mg7.00 mg
Jambul Information
0 87
2.13 Water Content
82.00 g94.52 g
Gojiberry Information
0 95.23
2.14 Ash
0.09 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA18.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
187.00 kcal16.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
128.00 kcal258.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
254.00 kcal110.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
239.00 kcal150.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Berry, Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Brown, Reddish-brown
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Brown
Red
4.7 Shape
Curving Cylinder
Round
4.8 Texture
Tough
Juicy
4.9 Taste
Sour-Sweet
Sour, Sweet
4.10 Origin
Africa
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
5.6-6.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Sunny, Warm
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Nigeria
5.3.4 Top Exporter
Thailand
Netherlands
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Solanum lycopersicum
6.2 Synonym
Tamarindo, tamarindus
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Fabales
Solanales
7.8 Family
Fabaceae
Solanaceae
7.9 Genus
Tamarindus
Solanum
7.10 Species
Tamarindus indica
S. lycopersicum
7.11 Generic Group
Tamarind Sub
Nightshade

Compare Tamarind and Tomato

It is important compare Tamarind and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Tamarind vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.