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Tangerine and Cherimoya


Cherimoya and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
17.71 g  
18

Fiber
1.80 g  
28
3.00 g  
20

Sugar
10.58 g  
19
12.87 g  
12

Protein
0.81 g  
36
1.57 g  
14

Protein to Carb Ratio
0.06  
21
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
15
Not Available  

Vitamin B1 (Thiamin)
0.06 mg  
16
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.13 mg  
5

Vitamin B3 (Niacin)
0.38 mg  
38
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.22 mg  
28
0.35 mg  
10

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.26 mg  
5

Vitamin B9 (Folic acid)
16.00 mcg  
19
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
26.70 mg  
34
12.60 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
29
0.27 mg  
25

Vitamin K (Phyllochinone)
0.00 mcg  
36
Not Available  

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
138.00 mcg  
6
6.00 mcg  
34

Choline
10.20 mg  
6
Not Available  

Fat
0.31 g  
27
0.68 g  
11

Minerals
  
  

Potassium
166.00 mg  
99+
287.00 mg  
20

Iron
0.15 mg  
99+
0.27 mg  
38

Sodium
0.00 mg  
21
7.00 mg  
12

Calcium
37.00 mg  
10
10.00 mg  
34

Magnesium
12.00 mg  
23
17.00 mg  
17

Zinc
0.07 mg  
26
0.16 mg  
17

Phosphorus
20.00 mg  
25
26.00 mg  
20

Manganese
0.04 mg  
99+
0.09 mg  
33

Copper
0.04 mg  
99+
0.07 mg  
33

Selenium
0.10 mcg  
16
Not Available  

Fatty Acids
  
  

Omega 3s
18.00 mg  
26
318.00 mg  
1

Omega 6s
48.00 mg  
34
56.00 mg  
29

Sterol
  
  

Water Content
85.17 g  
37
79.39 g  
99+

Ash
0.38 g  
34
0.65 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
53.00 kcal  
13
75.00 kcal  
9

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
340.00 kcal  
12
Not Available  

Calories in Canned Form
61.00 kcal  
18
Not Available  

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
34
Not Available  

Calories in Jam
50.00 kcal  
38
Not Available  

Calories in Pie
370.00 kcal  
8
Not Available  

Characteristics

Type
Citrus  
Tropical  

Season
Winter  
Autumn, Spring, Winter  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Orange  
Green, Yellow  

Inside Color
Orange  
White  

Shape
Round  
Conical  

Texture
Succulent  
Fleshy  

Taste
Sweet-Sour  
Sweet  

Origin
South-Eastern Asia  
Ecuador  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam  

Soil pH
6-7.5  
6.5-7.6  

Climatic Conditions
Sunny  
Warm  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Not Available  
Yes  

Spirits
Not Available  
Yes  

Cocktails
Not Available  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Spain  
Spain  

Scientific Name

Botanical Name
Citrus reticulata  
Annona cherimola  

Synonym
Citrus clementina or Citrus nobilis  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Sapindales  
Magnoliales  

Family
Rutaceae  
Annonaceae  

Genus
Citrus  
Annona  

Species
C. reticulata  
A. cherimola  

Generic Group
Citrus fruit  
Not Available  

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Difference Between Tangerine and Cherimoya

We might think that Tangerine and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Tangerine and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 75.00 kcal respectively. Thus, Tangerine and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Cherimoya is Sapindales and Magnoliales respectively. Tangerine belongs to Rutaceae family and Cherimoya belongs to Annonaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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