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Tangerine and Cherimoya


Cherimoya and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
17.71 g   
18

Fiber
1.80 g   
28
3.00 g   
20

Sugar
10.58 g   
19
12.87 g   
12

Protein
0.81 g   
36
1.57 g   
14

Protein to Carb Ratio
0.06   
21
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
Not Available   

Vitamin B1 (Thiamin)
0.06 mg   
16
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.13 mg   
5

Vitamin B3 (Niacin)
0.38 mg   
38
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.26 mg   
5

Vitamin B9 (Folic acid)
16.00 mcg   
19
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
26.70 mg   
34
12.60 mg   
99+

Vitamin E (Tocopherole)
0.20 mg   
29
0.27 mg   
25

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
6.00 mcg   
34

Choline
10.20 mg   
6
Not Available   

Fat
0.31 g   
27
0.68 g   
11

Minerals
  
  

Potassium
166.00 mg   
99+
287.00 mg   
20

Iron
0.15 mg   
99+
0.27 mg   
38

Sodium
0.00 mg   
21
7.00 mg   
12

Calcium
37.00 mg   
10
10.00 mg   
34

Magnesium
12.00 mg   
23
17.00 mg   
17

Zinc
0.07 mg   
26
0.16 mg   
17

Phosphorus
20.00 mg   
25
26.00 mg   
20

Manganese
0.04 mg   
99+
0.09 mg   
33

Copper
0.04 mg   
99+
0.07 mg   
33

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
318.00 mg   
1

Omega 6s
48.00 mg   
34
56.00 mg   
29

Sterol
  
  

Water Content
85.17 g   
37
79.39 g   
99+

Ash
0.38 g   
34
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
53.00 kcal   
13
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
Not Available   

Calories in Jam
50.00 kcal   
38
Not Available   

Calories in Pie
370.00 kcal   
8
Not Available   

Characteristics

Type
Citrus   
Tropical   

Season
Winter   
Autumn, Spring, Winter   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Orange   
Green, Yellow   

Inside Color
Orange   
White   

Shape
Round   
Conical   

Texture
Succulent   
Fleshy   

Taste
Sweet-Sour   
Sweet   

Origin
South-Eastern Asia   
Ecuador   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam   

Soil pH
6-7.5   
6.5-7.6   

Climatic Conditions
Sunny   
Warm   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
China   
United States of America   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Citrus reticulata   
Annona cherimola   

Synonym
Citrus clementina or Citrus nobilis   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Sapindales   
Magnoliales   

Family
Rutaceae   
Annonaceae   

Genus
Citrus   
Annona   

Species
C. reticulata   
A. cherimola   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Tangerine and Cherimoya

We might think that Tangerine and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Tangerine and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 75.00 kcal respectively. Thus, Tangerine and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Cherimoya is Sapindales and Magnoliales respectively. Tangerine belongs to Rutaceae family and Cherimoya belongs to Annonaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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