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Tangerine
Tangerine

Dragonfruit
Dragonfruit



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Tangerine
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Tangerine and Dragonfruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
NA
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.34 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
1.80 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
10.58 g8.00 g
Bilberry
0 63.35
2.3 Protein
0.81 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
34.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.38 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
16.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.70 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
138.00 mcgNA
Pineapple
0 834
2.4.13 Choline
10.20 mgNA
Gojiberry
0 14.2
2.5 Fat
0.31 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
166.00 mgNA
Olive
42 840
2.6.2 Iron
0.15 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mgNA
Orange
0 1556
2.6.4 Calcium
37.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
12.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.07 mgNA
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
48.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.17 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
53.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
370.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Winter
Early fall, Summer
4.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Orange
Magenta, Pink
4.6 Inside Color
Orange
White
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet-Sour
Bland
4.10 Origin
South-Eastern Asia
Central America, Mexico
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
6-7.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
NA
5 Facts
5.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
NA
5.3.3 Top Importer
China
China
5.3.4 Top Exporter
Spain
Vietnam
6 Scientific Name
6.1 Botanical Name
Citrus reticulata
Hylocereus undatus
6.2 Synonym
Citrus clementina or Citrus nobilis
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Sapindales
Caryophyllales
7.8 Family
Rutaceae
Cactaceae
7.9 Genus
Citrus
Hylocereus
7.10 Species
C. reticulata
H. undatus
7.11 Generic Group
Citrus fruit
Cactus

Difference Between Tangerine and Dragonfruit

We might think that Tangerine and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Tangerine and Dragonfruit with peel is Not Available and 60.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Dragonfruit is Sapindales and Caryophyllales respectively. Tangerine belongs to Rutaceae family and Dragonfruit belongs to Cactaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.