×

Tangerine
Tangerine

Mango
Mango



ADD
Compare
X
Tangerine
X
Mango

Tangerine and Mango

Add ⊕
1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Good conditioner, Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Increase in blood sugar level, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.34 g15.00 g
Avocado
1 79.18
3.2.1 Fiber
1.80 g1.60 g
Blackberry
0 10.4
3.4.1 Sugar
10.58 g13.70 g
Bilberry
0 63.35
3.7 Protein
0.81 g0.80 g
Apple
0.3 14.07
3.8.2 Protein to Carb Ratio
0.060.05
Apple
0.02 0.52
3.10 Vitamins
3.10.1 Vitamin A (Retinol)
34.00 mcg54.00 mcg
Pomegranate
0 426
3.11.2 Vitamin B1 (Thiamin)
0.06 mg0.03 mg
Apple
0 0.428
3.11.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
1.8.1 Vitamin B3 (Niacin)
0.38 mg0.70 mg
Gojiberry
0 2.8
4.11.1 Vitamin B5 (Pantothenic Acid)
0.22 mg0.20 mg
Lychee
0 1.4
4.11.2 Vitamin B6 (Pyridoxin)
0.08 mg0.12 mg
Apple
0 0.4
4.11.4 Vitamin B9 (Folic acid)
16.00 mcg43.00 mcg
Gojiberry
0 81
5.10.1 Vitamin C (Ascorbic Acid)
26.70 mg36.40 mg
Olive
0 228.3
5.12.3 Vitamin E (Tocopherole)
0.20 mg0.90 mg
Gojiberry
0 3.81
8.3.1 Vitamin K (Phyllochinone)
0.00 mcg4.20 mcg
Orange
0 40.3
8.11.1 Lycopene
0.00 mcg3.00 mcg
Avocado
0 5204
8.11.2 Lutein+Zeaxanthin
138.00 mcg23.00 mcg
Pineapple
0 834
8.11.3 Choline
10.20 mg7.60 mg
Gojiberry
0 14.2
1.2 Fat
0.31 g0.38 g
Physalis
0 33.49
1.13 Minerals
1.13.1 Potassium
166.00 mg168.00 mg
Olive
42 840
1.13.2 Iron
0.15 mg0.16 mg
White Grapefruit
0.06 9
1.13.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
1.13.4 Calcium
37.00 mg11.00 mg
Longan
1 100
1.13.5 Magnesium
12.00 mg10.00 mg
Gojiberry
0 92
1.13.6 Zinc
0.07 mg0.09 mg
Apple
0 2.7
1.13.7 Phosphorus
20.00 mg14.00 mg
Gojiberry
0 113
1.13.8 Manganese
0.04 mg0.06 mg
Apple
0 3.3
1.13.9 Copper
0.04 mg0.11 mg
Apple
0 2
1.13.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
1.14 Fatty Acids
1.14.1 Omega 3s
18.00 mg51.00 mg
Watermelon
0 318
1.14.2 Omega 6s
48.00 mg19.00 mg
Jambul
0 1689
1.15 Sterol
1.15.1 Phytosterol
NANA
Jambul
0 87
1.16 Water Content
85.17 g83.46 g
Gojiberry
0 95.23
1.17 Ash
0.38 g0.36 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
53.00 kcal60.00 kcal
Cucumber
12 354
2.4 Calories in Frozen Form
NA60.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
340.00 kcal314.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
61.00 kcal75.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
43.00 kcal50.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
50.00 kcal250.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
370.00 kcal120.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Citrus
Tree fruit
3.2 Season
Winter
Spring, Summer
3.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
3.4 Seedless Variety
3.5 Color
Orange
Orange, Red, Yellow
3.6 Inside Color
Orange
Yellow
3.7 Shape
Round
Oval
3.8 Texture
Succulent
Fleshy
3.9 Taste
Sweet-Sour
Sweet
3.10 Origin
South-Eastern Asia
Southern Asia
3.11 Grows on
Not Available
Trees
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Clay, Loam, Sand
3.12.2 Soil pH
6-7.54.5-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Sunny
Humid, Warm to hot climate
4 Facts
4.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
India
4.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
4.3.3 Top Importer
China
United States of America
4.3.4 Top Exporter
Spain
Mexico
5 Scientific Name
5.1 Botanical Name
Citrus reticulata
Mangifera Indica
5.2 Synonym
Citrus clementina or Citrus nobilis
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Sapindales
6.8 Family
Rutaceae
Anacardiaceae
6.9 Genus
Citrus
Mangifera
6.10 Species
C. reticulata
M. indica
6.11 Generic Group
Citrus fruit
Cashew

Difference Between Tangerine and Mango

We might think that Tangerine and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Mango is explained here.

The amount of calories in 100 gm of fresh Tangerine and Mango with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 60.00 kcal respectively. Thus, Tangerine and Mango belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Mango is Sapindales and Sapindales respectively. Tangerine belongs to Rutaceae family and Mango belongs to Anacardiaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.