Tangerine

Banana

Tangerine vs Banana

Tangerine

Banana

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.34 g22.80 g

1 79.18

2.2.1 Fiber

1.80 g2.60 g

0 10.4

2.2.2 Sugar

10.58 g12.20 g

0 63.35

2.3 Protein

0.81 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

34.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.06 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.38 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

16.00 mcg20.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

26.70 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

138.00 mcg22.00 mcg

0 834

2.4.13 Choline

10.20 mg9.80 mg

0 14.2

2.5 Fat

0.31 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

166.00 mg358.00 mg

42 840

2.6.2 Iron

0.15 mg0.30 mg

0.06 9

2.6.3 Sodium

0.00 mg1.00 mg

0 1556

2.6.4 Calcium

37.00 mg5.00 mg

1 100

2.6.5 Magnesium

12.00 mg27.00 mg

0 92

2.6.6 Zinc

0.07 mg0.20 mg

0 2.7

2.6.7 Phosphorus

20.00 mg22.00 mg

0 113

2.6.8 Manganese

0.04 mg0.30 mg

0 3.3

2.6.9 Copper

0.04 mg0.10 mg

0 2

2.6.10 Selenium

0.10 mcg1.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

18.00 mg27.00 mg

0 318

2.7.2 Omega 6s

48.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA36.00 mg

0 87

2.9 Water Content

85.17 g74.90 g

0 95.23

2.10 Ash

0.38 g0.80 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA95.29 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

53.00 kcal89.00 kcal

12 354

3.4 Calories in Frozen Form

NA85.71 kcal

0 187

3.5 Calories in Dried Form

340.00 kcal105.00 kcal

32 747

3.6 Calories in Canned Form

61.00 kcal121.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal100.00 kcal

17 461

3.7.2 Calories in Jam

50.00 kcal120.00 kcal

49 420

3.7.3 Calories in Pie

370.00 kcal269.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Berry, Tropical

4.2 Season

Winter

All seasons

4.3 Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Green, Yellow

4.6 Inside Color

Orange

White

4.7 Shape

Round

Curving Cylinder

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet-Sour

Sweet

4.10 Origin

South-Eastern Asia

Papua New Guinea

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

6-7.55.5-7

3.5 10

4.12.3 Climatic Conditions

Sunny

Warm

5 Facts

5.1 Facts about

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

5.3.3 Top Importer

China

Europe

5.3.4 Top Exporter

Spain

Ecuador

6 Scientific Name

6.1 Botanical Name

Citrus reticulata

Musa acuminata and Musa balbisiana

6.2 Synonym

Citrus clementina or Citrus nobilis

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Rosidae

Liliidae

7.7 Order

Sapindales

Zingiberales

7.8 Family

Rutaceae

Musaceae

7.9 Genus

Citrus

Musa

7.10 Species

C. reticulata

M. acuminata , M. balbisiana

7.11 Generic Group

Citrus fruit

Banana

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Compare Tangerine and Banana

It is important compare Tangerine and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Tangerine vs Banana comparison with the help of fruit comparison tool by fruitvs.com.