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Tangerine
Tangerine

Banana
Banana



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Tangerine
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Tangerine vs Banana

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

13.34 g22.80 g
1 79.18
👆🏻

Fiber

1.80 g2.60 g
0 10.4
👆🏻

Sugar

10.58 g12.20 g
0 63.35
👆🏻

Protein

0.81 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

34.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.38 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

16.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

26.70 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

138.00 mcg22.00 mcg
0 834
👆🏻

Choline

10.20 mg9.80 mg
0 19.2
👆🏻

Fat

0.31 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

166.00 mg358.00 mg
42 840
👆🏻

Iron

0.15 mg0.30 mg
0.06 9
👆🏻

Sodium

0.00 mg1.00 mg
0 1556
👆🏻

Calcium

37.00 mg5.00 mg
1 100
👆🏻

Magnesium

12.00 mg27.00 mg
0 92
👆🏻

Zinc

0.07 mg0.20 mg
0 2.7
👆🏻

Phosphorus

20.00 mg22.00 mg
0 113
👆🏻

Manganese

0.04 mg0.30 mg
0 3.3
👆🏻

Copper

0.04 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg27.00 mg
0 318
👆🏻

Omega 6s

48.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg36.00 mg
0 87
👆🏻

Water Content

85.17 g74.90 g
0 95.23
👆🏻

Ash

0.38 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

53.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

61.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

370.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Berry, Tropical

Season

Winter
All seasons

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Orange
Green, Yellow

Inside Color

Orange
White

Shape

Round
Curving Cylinder

Texture

Succulent
Fleshy

Taste

Sweet-Sour
Sweet

Origin

South-Eastern Asia
Papua New Guinea

Grows on

-
Trees

Cultivation

Soil Type

Well-drained
Well-drained

Soil pH

6-7.55.5-7
3.5 10
👆🏻

Climatic Conditions

Sunny
Warm

Facts

Facts about

  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
India

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

China
Europe

Top Exporter

Spain
Ecuador

Scientific Name

Botanical Name

Citrus reticulata
Musa acuminata and Musa balbisiana

Synonym

Citrus clementina or Citrus nobilis
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Liliidae

Order

Sapindales
Zingiberales

Family

Rutaceae
Musaceae

Genus

Citrus
Musa

Species

C. reticulata
M. acuminata , M. balbisiana

Generic Group

Citrus fruit
Banana

Compare Tangerine and Banana

It is important compare Tangerine and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Tangerine vs Banana comparison with the help of fruit comparison tool by fruitvs.com.