Tangerine

Blackberry

Tangerine vs Blackberry

Tangerine

Blackberry

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

13.34 g9.60 g

1 79.18

👆🏻

Fiber

1.80 g0.00 g

0 10.4

👆🏻

Sugar

10.58 g4.90 g

0 63.35

👆🏻

Protein

0.81 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.15

0.02 0.52

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Vitamins

Vitamin A (Retinol)

34.00 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.38 mg0.65 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.22 mg0.28 mg

0 1.4

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Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

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Vitamin B9 (Folic acid)

16.00 mcg25.00 mcg

0 81

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Vitamin C (Ascorbic Acid)

26.70 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

138.00 mcg118.00 mcg

0 834

👆🏻

Choline

10.20 mg8.52 mg

0 19.2

👆🏻

Fat

0.31 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

166.00 mg162.00 mg

42 840

👆🏻

Iron

0.15 mg0.62 mg

0.06 9

👆🏻

Sodium

0.00 mg1.00 mg

0 1556

👆🏻

Calcium

37.00 mg29.00 mg

1 100

👆🏻

Magnesium

12.00 mg20.00 mg

0 92

👆🏻

Zinc

0.07 mg0.53 mg

0 2.7

👆🏻

Phosphorus

20.00 mg22.00 mg

0 113

👆🏻

Manganese

0.04 mg0.65 mg

0 3.3

👆🏻

Copper

0.04 mg0.17 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

18.00 mg94.00 mg

0 318

👆🏻

Omega 6s

48.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg23.00 mg

0 87

👆🏻

Water Content

85.17 g88.20 g

0 95.23

👆🏻

Ash

0.38 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

53.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal64.00 kcal

0 354

👆🏻

Calories in Dried Form

340.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

61.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

43.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

370.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Berry

Season

Winter

Spring, Summer

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Orange

Purplish black

Inside Color

Orange

Magenta

Shape

Round

Texture

Succulent

Juicy

Taste

Sweet-Sour

Juicy, Sweet

Origin

South-Eastern Asia

Asia, Europe, North America, South America

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

6-7.55.5-7

3.5 10

👆🏻

Climatic Conditions

Sunny

Dry, Warm to hot climate

Facts

Facts about

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

China, New Zealand, Serbia, South Africa

Top Importer

China

United States of America

Top Exporter

Spain

Mexico

Scientific Name

Botanical Name

Citrus reticulata

Rubus Fruticosus

Synonym

Citrus clementina or Citrus nobilis

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Rubus

Species

C. reticulata

Rubus fruticosus

Generic Group

Citrus fruit

Rose

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Compare Tangerine and Blackberry

It is important compare Tangerine and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Tangerine vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.