Tangerine

Blackberry

Tangerine vs Blackberry

Tangerine

Blackberry

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

1.1.1 General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hydrates skin, Skin rejuvenation, Skin revitalization

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Promotes longer and healthier hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

1.5 Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Nausea, Vomiting, Might cause change of urine color

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.34 g9.60 g

1 79.18

2.2.1 Fiber

1.80 g0.00 g

0 10.4

2.2.2 Sugar

10.58 g4.90 g

0 63.35

2.3 Protein

0.81 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.15

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

34.00 mcg11.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.06 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.38 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

16.00 mcg25.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

26.70 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg19.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

138.00 mcg118.00 mcg

0 834

2.4.13 Choline

10.20 mg8.52 mg

0 14.2

2.5 Fat

0.31 g0.50 g

0 33.49

2.6 Minerals

2.6.1 Potassium

166.00 mg162.00 mg

42 840

2.6.2 Iron

0.15 mg0.62 mg

0.06 9

2.6.3 Sodium

0.00 mg1.00 mg

0 1556

2.6.4 Calcium

37.00 mg29.00 mg

1 100

2.6.5 Magnesium

12.00 mg20.00 mg

0 92

2.6.6 Zinc

0.07 mg0.53 mg

0 2.7

2.6.7 Phosphorus

20.00 mg22.00 mg

0 113

2.6.8 Manganese

0.04 mg0.65 mg

0 3.3

2.6.9 Copper

0.04 mg0.17 mg

0 2

2.6.10 Selenium

0.10 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

18.00 mg94.00 mg

0 318

2.7.2 Omega 6s

48.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.17 g88.20 g

0 95.23

2.10 Ash

0.38 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA43.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

53.00 kcalNA

12 354

3.4 Calories in Frozen Form

NA64.00 kcal

0 187

3.5 Calories in Dried Form

340.00 kcal325.00 kcal

32 747

3.6 Calories in Canned Form

61.00 kcal92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal38.00 kcal

17 461

3.7.2 Calories in Jam

50.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

370.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus

Berry

4.2 Season

Winter

Spring, Summer

4.3 Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Purplish black

4.6 Inside Color

Orange

Magenta

4.7 Shape

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet-Sour

Juicy, Sweet

4.10 Origin

South-Eastern Asia

Asia, Europe, North America, South America

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

6-7.55.5-7

3.5 10

4.12.3 Climatic Conditions

Sunny

Dry, Warm to hot climate

5 Facts

5.1 Facts about

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

China, New Zealand, Serbia, South Africa

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

Spain

Mexico

6 Scientific Name

6.1 Botanical Name

Citrus reticulata

Rubus Fruticosus

6.2 Synonym

Citrus clementina or Citrus nobilis

Rubus Millspaughii or Rubus Laciniatus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Rubus

7.10 Species

C. reticulata

Rubus fruticosus

7.11 Generic Group

Citrus fruit

Rose

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Compare Tangerine and Blackberry

It is important compare Tangerine and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Tangerine vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.