Tangerine

Tomato

Tangerine vs Tomato

Tangerine

Tomato

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.34 g3.90 g

1 79.18

2.2.1 Fiber

1.80 g1.20 g

0 10.4

2.2.2 Sugar

10.58 g2.60 g

0 63.35

2.3 Protein

0.81 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

34.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.06 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.38 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

16.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

26.70 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

138.00 mcg123.00 mcg

0 834

2.4.13 Choline

10.20 mg6.70 mg

0 14.2

2.5 Fat

0.31 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

166.00 mg237.00 mg

42 840

2.6.2 Iron

0.15 mg0.27 mg

0.06 9

2.6.3 Sodium

0.00 mg5.00 mg

0 1556

2.6.4 Calcium

37.00 mg10.00 mg

1 100

2.6.5 Magnesium

12.00 mg11.00 mg

0 92

2.6.6 Zinc

0.07 mg0.17 mg

0 2.7

2.6.7 Phosphorus

20.00 mg24.00 mg

0 113

2.6.8 Manganese

0.04 mg0.11 mg

0 3.3

2.6.9 Copper

0.04 mg0.06 mg

0 2

2.6.10 Selenium

0.10 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

18.00 mg3.00 mg

0 318

2.7.2 Omega 6s

48.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

85.17 g94.52 g

0 95.23

2.10 Ash

0.38 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

53.00 kcalNA

12 354

3.4 Calories in Frozen Form

NA16.00 kcal

0 187

3.5 Calories in Dried Form

340.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

61.00 kcal17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal17.00 kcal

17 461

3.7.2 Calories in Jam

50.00 kcal110.00 kcal

49 420

3.7.3 Calories in Pie

370.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Berry, Fruit vegetable

4.2 Season

Winter

All seasons

4.3 Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Orange

Red

4.7 Shape

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet-Sour

Sour, Sweet

4.10 Origin

South-Eastern Asia

Central America, South America

4.11 Grows on

Not Available

Bushes

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loam, Sandy loam

4.12.2 Soil pH

6-7.56-6.8

3.5 10

4.12.3 Climatic Conditions

Sunny

Sunny, Warm

5 Facts

5.1 Facts about

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

China

Nigeria

5.3.4 Top Exporter

Spain

Netherlands

6 Scientific Name

6.1 Botanical Name

Citrus reticulata

Solanum lycopersicum

6.2 Synonym

Citrus clementina or Citrus nobilis

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. reticulata

S. lycopersicum

7.11 Generic Group

Citrus fruit

Nightshade

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Compare Tangerine and Tomato

It is important compare Tangerine and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Tangerine vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.