Tomato

Strawberry

Tomato and Strawberry

Tomato

Strawberry

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Heart burn

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

3.90 g7.68 g

1 79.18

👆🏻

Fiber

1.20 g2.00 g

0 10.4

👆🏻

Sugar

2.60 g4.89 g

0 63.35

👆🏻

Protein

0.90 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.230.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.59 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

15.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

2,573.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

123.00 mcg26.00 mcg

0 834

👆🏻

Choline

6.70 mg5.70 mg

0 19.2

👆🏻

Fat

0.20 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

237.00 mg153.00 mg

42 840

👆🏻

Iron

0.27 mg0.41 mg

0.06 9

👆🏻

Sodium

5.00 mg1.00 mg

0 1556

👆🏻

Calcium

10.00 mg16.00 mg

1 100

👆🏻

Magnesium

11.00 mg13.00 mg

0 92

👆🏻

Zinc

0.17 mg0.14 mg

0 2.7

👆🏻

Phosphorus

24.00 mg24.00 mg

0 113

👆🏻

Manganese

0.11 mg0.39 mg

0 3.3

👆🏻

Copper

0.06 mg0.05 mg

0 2

👆🏻

Selenium

0.00 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

3.00 mg65.00 mg

0 318

👆🏻

Omega 6s

80.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg12.00 mg

0 87

👆🏻

Water Content

94.52 g90.95 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

18.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

16.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

258.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

17.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

17.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

110.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Fruit vegetable

Berry

Season

All seasons

Spring, Summer

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Bright red

Inside Color

Red

Pink

Shape

Round

Conical

Texture

Juicy

Taste

Sour, Sweet

Sour-Sweet

Origin

Central America, South America

Europe

Grows on

Bushes

Cultivation

Soil Type

Loam, Sandy loam

Loam

Soil pH

6-6.86-6.5

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm

Cold

Facts

Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

Nigeria

Canada

Top Exporter

Netherlands

United States of America

Scientific Name

Botanical Name

Solanum lycopersicum

Fragaria Ananassa

Synonym

Lycopersicon esculentum

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Rosales

Family

Solanaceae

Rosaceae

Genus

Solanum

Fragaria

Species

S. lycopersicum

F. ananassa

Generic Group

Nightshade

Rose

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Difference Between Tomato and Strawberry

We might think that Tomato and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Strawberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Strawberry with peel is 18.00 kcal and 33.00 kcal and the amount of calories without peel is 18.00 kcal and 32.00 kcal respectively. Thus, Tomato and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Strawberry is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.