Strawberry

Blackberry

Strawberry and Blackberry

Strawberry

Blackberry

Add ⊕

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Allergic reaction

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.68 g9.60 g

1 79.18

👆🏻

Fiber

2.00 g0.00 g

0 10.4

👆🏻

Sugar

4.89 g4.90 g

0 63.35

👆🏻

Protein

0.67 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg25.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg118.00 mcg

0 834

👆🏻

Choline

5.70 mg8.52 mg

0 19.2

👆🏻

Fat

0.30 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg162.00 mg

42 840

👆🏻

Iron

0.41 mg0.62 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg29.00 mg

1 100

👆🏻

Magnesium

13.00 mg20.00 mg

0 92

👆🏻

Zinc

0.14 mg0.53 mg

0 2.7

👆🏻

Phosphorus

24.00 mg22.00 mg

0 113

👆🏻

Manganese

0.39 mg0.65 mg

0 3.3

👆🏻

Copper

0.05 mg0.17 mg

0 2

👆🏻

Selenium

0.40 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg94.00 mg

0 318

👆🏻

Omega 6s

90.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg23.00 mg

0 87

👆🏻

Water Content

90.95 g88.20 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal64.00 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Spring, Summer

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Bright red

Purplish black

Inside Color

Pink

Magenta

Shape

Conical

Round

Texture

Juicy

Taste

Sour-Sweet

Juicy, Sweet

Origin

Europe

Asia, Europe, North America, South America

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Well-drained

Soil pH

6-6.55.5-7

3.5 10

👆🏻

Climatic Conditions

Cold

Dry, Warm to hot climate

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

China, New Zealand, Serbia, South Africa

Top Importer

Canada

United States of America

Top Exporter

United States of America

Mexico

Scientific Name

Botanical Name

Fragaria Ananassa

Rubus Fruticosus

Synonym

Fragaria × ananassa

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Fragaria

Rubus

Species

F. ananassa

Rubus fruticosus

Generic Group

Rose

Compare Low Calorie Fruits » More

Strawberry and Green Bell Pepper

Strawberry and Pomelo

Strawberry and Eggplant

» More Compare Low Calorie Fruits

Difference Between Strawberry and Blackberry

We might think that Strawberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Blackberry with peel is 33.00 kcal and 43.00 kcal and the amount of calories without peel is 32.00 kcal and 43.00 kcal respectively. Thus, Strawberry and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Blackberry is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.