Tomato and Ugli fruit
Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Skin cleansing
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
NA
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
Side Effects
Heart burn
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.90 g
99+
11.00 g
99+
Fiber
1.20 g
34
2.00 g
26
Sugar
2.60 g
99+
8.00 g
36
Protein
0.90 g
30
1.00 g
25
Protein to Carb Ratio
0.23
5
0.09
16
Vitamins
Vitamin A (Retinol)
42.00 mcg
14
Not Available
Vitamin B1 (Thiamin)
0.04 mg
27
Not Available
Vitamin B2 (Riboflavin)
0.02 mg
39
Not Available
Vitamin B3 (Niacin)
0.59 mg
27
Not Available
Vitamin B5 (Pantothenic Acid)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxin)
0.08 mg
20
Not Available
Vitamin B9 (Folic acid)
15.00 mcg
20
Not Available
Vitamin C (Ascorbic Acid)
14.00 mg
99+
70.00 mg
8
Vitamin E (Tocopherole)
0.54 mg
18
Not Available
Vitamin K (Phyllochinone)
7.90 mcg
9
Not Available
Lycopene
2,573.00 mcg
3
Not Available
Lutein+Zeaxanthin
123.00 mcg
10
Not Available
Choline
6.70 mg
16
Not Available
Fat
0.20 g
33
Not Available
Minerals
Potassium
237.00 mg
28
Not Available
Iron
0.27 mg
38
Not Available
Sodium
5.00 mg
15
Not Available
Calcium
10.00 mg
34
Not Available
Magnesium
11.00 mg
24
Not Available
Zinc
0.17 mg
16
Not Available
Phosphorus
24.00 mg
21
Not Available
Manganese
0.11 mg
29
Not Available
Copper
0.06 mg
38
Not Available
Selenium
0.00 mcg
17
Not Available
Fatty Acids
Omega 3s
3.00 mg
35
Not Available
Omega 6s
80.00 mg
24
Not Available
Sterol
Phytosterol
7.00 mg
12
Not Available
Water Content
94.52 g
2
Not Available
Ash
0.50 g
26
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal
99+
45.00 kcal
28
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
16.00 kcal
29
Not Available
Calories in Dried Form
258.00 kcal
28
Not Available
Calories in Canned Form
17.00 kcal
27
Not Available
Calories in Foods
Calories in Juice
17.00 kcal
99+
50.00 kcal
30
Calories in Jam
110.00 kcal
37
260.00 kcal
14
Calories in Pie
150.00 kcal
99+
Not Available
Characteristics
Type
Berry, Fruit vegetable
Citrus
Season
All seasons
Dry
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
NA
Seedless Variety
Yes
No
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Orange, Yellow
Inside Color
Red
Creamy Yellow
Shape
Round
Round
Texture
Juicy
Succulent
Taste
Sour, Sweet
Sweet
Origin
Central America, South America
Jamaica
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam, Sandy loam
Loamy
Soil pH
6-6.8
5.5-6
Climatic Conditions
Sunny, Warm
Warm
Facts
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
No
No
Cocktails
Yes
Yes
Production
Top Producer
China
Jamaica
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
NA, United States of America
Top Importer
Nigeria
Europe
Top Exporter
Netherlands
Jamaica
Scientific Name
Botanical Name
Solanum lycopersicum
Citrus reticulata × Citrus paradisi
Synonym
Lycopersicon esculentum
Tangelo, citrus tangelo
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Asteridae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Rutaceae
Genus
Solanum
Citrus
Species
S. lycopersicum
C. reticulata × paradisi
Generic Group
Nightshade
Citrus fruit
Difference Between Tomato and Ugli fruit
We might think that Tomato and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Tomato and Ugli fruit with peel is 18.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Ugli fruit is Solanales and Sapindales respectively. Tomato belongs to Solanaceae family and Ugli fruit belongs to Rutaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.
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