Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
  
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
General Benefits
Gives you energy
  
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Skin cleansing
  
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
NA
  
Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Health Benefits of Ugli fruit and Breadfruit
Do you know the health benefits of Ugli fruit and Breadfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Ugli fruit and Breadfruit benefits & include them in your regular diet.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.
Breadfruit Benefits are as follows: heart care, maintains healthy cholesterol level, treatment of skin diseases and cancer prevention.
Ugli fruit and Breadfruit are also known for their hair and skin benefits. Skin Benefits of Ugli fruit are: skin cleansing while the skin benefits of Breadfruit are: anti-aging benefits, skin rejuvenation and treatment of skin diseases. Hair Benefits of Ugli fruit are : na and that of Breadfruit are protects hair, regulates hair growth and treatment of dandruff. Depending on Ugli fruit and Breadfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.