Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Gives you energy
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Skin cleansing
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
NA
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
NA
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Citrus
Fruit vegetable, Tropical
Varieties
NA
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Orange, Yellow
White, Yellow
Inside Color
Creamy Yellow
White
Origin
Jamaica
South Pacific
Soil Type
Loamy
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Warm
Humid, Rainfall, Warm
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
Jamaica
Jamaica
Other Countries
NA, United States of America
Africa, India, United States of America
Top Importer
Europe
United States of America
Top Exporter
Jamaica
Jamaica
Botanical Name
Citrus reticulata × Citrus paradisi
Artocarpus altilis
Synonym
Tangelo, citrus tangelo
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Rosidae
Magnollidae
Species
C. reticulata × paradisi
A. altilis
Generic Group
Citrus fruit
Mulberry
Difference Between Ugli fruit and Breadfruit
We might think that Ugli fruit and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Breadfruit with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Ugli fruit and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Breadfruit is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Breadfruit belongs to Moraceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.