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Ugli fruit and Japanese Persimmon


Japanese Persimmon and Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Gives you energy  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Skin cleansing  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
-  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.00 g  
99+
18.59 g  
15

Fiber
2.00 g  
28
3.60 g  
17

Sugar
8.00 g  
99+
12.53 g  
19

Protein
1.00 g  
25
0.58 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
-  
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
24
0.03 mg  
31

Vitamin B2 (Riboflavin)
-  
0.02 mg  
38

Vitamin B3 (Niacin)
-  
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
-  
0.10 mg  
15

Vitamin B9 (Folic acid)
30.00 mcg  
8
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
70.00 mg  
8
7.50 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.73 mg  
17

Vitamin K (Phyllochinone)
0.20 mcg  
40
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
-  
834.00 mcg  
1

Choline
8.40 mg  
13
7.60 mg  
16

Fat
0.20 g  
33
0.19 g  
34

Minerals
  
  

Potassium
170.00 mg  
99+
161.00 mg  
99+

Iron
0.20 mg  
99+
0.15 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
23.00 mg  
20
8.00 mg  
38

Magnesium
11.00 mg  
24
9.00 mg  
26

Zinc
0.07 mg  
26
0.11 mg  
22

Phosphorus
14.00 mg  
32
17.00 mg  
28

Manganese
-  
0.36 mg  
15

Copper
0.07 mg  
32
0.11 mg  
17

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
15.00 mg  
30
4.00 mg  
38

Omega 6s
25.00 mg  
99+
39.00 mg  
39

Sterol
  
  

Phytosterol
24.00 mg  
6
4.00 mg  
24

Water Content
90.50 g  
11
80.32 g  
99+

Ash
0.60 g  
21
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
45.00 kcal  
36
70.00 kcal  
20

Calories in Fresh Fruit without Peel
43.00 kcal  
36
70.00 kcal  
19

Calories in Frozen Form
43.00 kcal  
37
-  

Calories in Dried Form
341.00 kcal  
15
274.00 kcal  
32

Calories in Canned Form
43.00 kcal  
38
-  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
90.00 kcal  
11

Calories in Jam
260.00 kcal  
14
345.00 kcal  
6

Calories in Pie
270.00 kcal  
31
284.00 kcal  
27

Characteristics

Type
Citrus  
Berry, Tree fruit  

Season
Dry  
Autumn, Winter  

Varieties
Jamaican Tangelo  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Orange, Yellow  
Orange, Red, Yellow  

Inside Color
Creamy Yellow  
Orange  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet  
Sweet  

Origin
Jamaica  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loamy  
Sandy loam, Well-drained  

Soil pH
5.5-6  
6.5-7.5  

Climatic Conditions
Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
No  
-  

Beer
No  
-  

Spirits
No  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
Jamaica  
China  

Other Countries
United States of America  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
Europe  
United States of America  

Top Exporter
Jamaica  
Japan  

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi  
Diospyros kaki  

Synonym
Tangelo, citrus tangelo  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Ericales  

Family
Rutaceae  
Ebenaceae  

Genus
Citrus  
Diospyros  

Species
C. reticulata × paradisi  
D. kaki  

Generic Group
Citrus fruit  
-  

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Difference Between Ugli fruit and Japanese Persimmon

We might think that Ugli fruit and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Japanese Persimmon with peel is 45.00 kcal and 70.00 kcal and the amount of calories without peel is 43.00 kcal and 70.00 kcal respectively. Thus, Ugli fruit and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Japanese Persimmon is Sapindales and Ericales respectively. Ugli fruit belongs to Rutaceae family and Japanese Persimmon belongs to Ebenaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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