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Ugli fruit and Japanese Persimmon


Japanese Persimmon and Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Gives you energy   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Skin cleansing   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
18.59 g   
15

Fiber
2.00 g   
26
3.60 g   
17

Sugar
8.00 g   
36
12.53 g   
14

Protein
1.00 g   
25
0.58 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
81.00 mcg   
7

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
31

Vitamin B2 (Riboflavin)
Not Available   
0.02 mg   
38

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.10 mg   
15

Vitamin B9 (Folic acid)
Not Available   
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
70.00 mg   
8
7.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
159.00 mcg   
6

Lutein+Zeaxanthin
Not Available   
834.00 mcg   
1

Choline
Not Available   
7.60 mg   
13

Fat
Not Available   
0.19 g   
34

Minerals
  
  

Potassium
Not Available   
161.00 mg   
99+

Iron
Not Available   
0.15 mg   
99+

Sodium
Not Available   
1.00 mg   
20

Calcium
Not Available   
8.00 mg   
37

Magnesium
Not Available   
9.00 mg   
26

Zinc
Not Available   
0.11 mg   
22

Phosphorus
Not Available   
17.00 mg   
28

Manganese
Not Available   
0.36 mg   
12

Copper
Not Available   
0.11 mg   
17

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
4.00 mg   
34

Omega 6s
Not Available   
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
Not Available   
80.32 g   
99+

Ash
Not Available   
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
90.00 kcal   
11

Calories in Jam
260.00 kcal   
14
345.00 kcal   
6

Calories in Pie
Not Available   
284.00 kcal   
25

Characteristics

Type
Citrus   
Berry, Tree fruit   

Season
Dry   
Autumn, Winter   

Varieties
NA   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Orange, Red, Yellow   

Inside Color
Creamy Yellow   
Orange   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Sweet   
Sweet   

Origin
Jamaica   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loamy   
Sandy loam, Well-drained   

Soil pH
5.5-6   
6.5-7.5   

Climatic Conditions
Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
No   
Not Available   

Beer
No   
Not Available   

Spirits
No   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
Jamaica   
China   

Other Countries
NA, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Europe   
United States of America   

Top Exporter
Jamaica   
Japan   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Diospyros kaki   

Synonym
Tangelo, citrus tangelo   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Ebenaceae   

Genus
Citrus   
Diospyros   

Species
C. reticulata × paradisi   
D. kaki   

Generic Group
Citrus fruit   
Not Available   

Benefits >>
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Difference Between Ugli fruit and Japanese Persimmon

We might think that Ugli fruit and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Japanese Persimmon with peel is 45.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Japanese Persimmon is Sapindales and Ericales respectively. Ugli fruit belongs to Rutaceae family and Japanese Persimmon belongs to Ebenaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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