Ugli fruit vs Japanese Persimmon Nutrition
Vitamin A (Retinol)
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxin)
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Vitamin B9 (Folic acid)
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Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
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Lutein+Zeaxanthin
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Phytosterol
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Water Content
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Carbs in Ugli fruit and Japanese Persimmon
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Japanese Persimmon Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Japanese Persimmon are 11.00 g and 18.59 g respectively. The protein content of Ugli fruit and Japanese Persimmon is 1.00 g and 0.58 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Japanese Persimmon, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.