Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heat stroke treatment
General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Skin Benefits
Skin cleansing
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Nausea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Season
Dry
Autumn, Spring, Summer
Varieties
NA
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Color
Orange, Yellow
Golden yellow, Green
Inside Color
Creamy Yellow
Yellowish Green
Shape
Round
Oval and Star(Cross section)
Taste
Sweet
Crisp, Juicy, Sweet
Grows on
Trees
Not Available
Soil Type
Loamy
Loam, Well-drained
Climatic Conditions
Warm
Moist, Warm to hot climate
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Top Producer
Jamaica
Taiwan
Other Countries
NA, United States of America
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Top Importer
Europe
Europe
Top Exporter
Jamaica
Malaysia
Botanical Name
Citrus reticulata × Citrus paradisi
Averrhoa carambola
Synonym
Tangelo, citrus tangelo
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Order
Sapindales
Oxalidales
Family
Rutaceae
Oxalidaceae
Species
C. reticulata × paradisi
A. carambola
Generic Group
Citrus fruit
Not Available
Compare Ugli fruit and Carambola
It is important compare Ugli fruit and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Ugli fruit vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.