Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heat stroke treatment
General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Skin Benefits
Skin cleansing
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Nausea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Season
Dry
Autumn, Spring, Summer
Varieties
NA
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Color
Orange, Yellow
Golden yellow, Green
Inside Color
Creamy Yellow
Yellowish Green
Shape
Round
Oval and Star(Cross section)
Taste
Sweet
Crisp, Juicy, Sweet
Grows on
Trees
Not Available
Soil Type
Loamy
Loam, Well-drained
Climatic Conditions
Warm
Moist, Warm to hot climate
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Top Producer
Jamaica
Taiwan
Other Countries
NA, United States of America
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Top Importer
Europe
Europe
Top Exporter
Jamaica
Malaysia
Botanical Name
Citrus reticulata × Citrus paradisi
Averrhoa carambola
Synonym
Tangelo, citrus tangelo
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Order
Sapindales
Oxalidales
Family
Rutaceae
Oxalidaceae
Species
C. reticulata × paradisi
A. carambola
Generic Group
Citrus fruit
Not Available
Difference Between Ugli fruit and Carambola
We might think that Ugli fruit and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Carambola is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Carambola with peel is 45.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Carambola is Sapindales and Oxalidales respectively. Ugli fruit belongs to Rutaceae family and Carambola belongs to Oxalidaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.