Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care
General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Skin cleansing
Anti-aging benefits, Skin rejuvenation
Hair Benefits
NA
Promotes longer and healthier hair
Allergy Symptoms
NA
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Diarrhoea, Nausea, Vomiting
Lactating Women
No
Not Available
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Pie
Not Available
Varieties
NA
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Color
Orange, Yellow
Black, Red
Inside Color
Creamy Yellow
Magenta
Soil Type
Loamy
Sandy, Well-drained
Climatic Conditions
Warm
Warm to hot climate
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
Top Producer
Jamaica
United States of America
Other Countries
NA, United States of America
Colombia, India, Mexico
Top Importer
Europe
Not Available
Top Exporter
Jamaica
Not Available
Botanical Name
Citrus reticulata × Citrus paradisi
Sambucus nigra
Synonym
Tangelo, citrus tangelo
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Sapindales
Dipsacales
Family
Rutaceae
Adoxaceae
Species
C. reticulata × paradisi
S. nigra
Generic Group
Citrus fruit
Moschatel
Compare Ugli fruit and Elderberry
It is important compare Ugli fruit and Elderberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Elderberry Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood sugar levels, cures fever, digestive aid, eye care, fights against infections, flu treatment, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Elderberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, asthma, na, sneezing and sore throat. Get sorted Ugli fruit vs Elderberry comparison with the help of fruit comparison tool by fruitvs.com.