Ugli fruit

Longan

Ugli fruit vs Longan

Ugli fruit

Longan

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

1.1.1 General Benefits

Gives you energy

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

1.2 Skin Benefits

Skin cleansing

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Not Available

1.4 Allergy

1.4.1 Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Mouth irritation, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g15.00 g

1 79.18

2.2.1 Fiber

2.00 g1.10 g

0 10.4

2.2.2 Sugar

8.00 gNA

0 63.35

2.3 Protein

1.00 g1.30 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.50 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA1.00 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA0.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

NA0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA266.00 mg

42 840

2.6.2 Iron

NA0.13 mg

0.06 9

2.6.3 Sodium

NA0.00 mg

0 1556

2.6.4 Calcium

NA1.00 mg

1 100

2.6.5 Magnesium

NA10.00 mg

0 92

2.6.6 Zinc

NA0.05 mg

0 2.7

2.6.7 Phosphorus

NA12.00 mg

0 113

2.6.8 Manganese

NANA

0 3.3

2.6.9 Copper

NA0.10 mg

0 2

2.6.10 Selenium

NA0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

NA78.00 g

0 95.23

2.10 Ash

NA0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcal83.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcalNA

49 420

3.7.3 Calories in Pie

NA109.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Tree fruit, Tropical

4.2 Season

Dry

Mid to late summer

4.3 Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Rusty brown

4.6 Inside Color

Creamy Yellow

Yellowish brown

4.7 Shape

Round

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet

Sweetish

4.10 Origin

Jamaica

Mexico

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

Well-drained

4.12.2 Soil pH

5.5-65-7

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny, Warm, Without frosts

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

Thailand

5.3.2 Other Countries

NA, United States of America

Australia, Combodia, Taiwan, United States of America, Vietnam

5.3.3 Top Importer

Europe

China

5.3.4 Top Exporter

Jamaica

Thailand

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Dimocarpus longan

6.2 Synonym

Tangelo, citrus tangelo

Dragon eye

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

Viridiplantae

7.4 Division

Tracheophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

7.8 Family

Rutaceae

Sapindaceae

7.9 Genus

Citrus

Dimocarpus

7.10 Species

C. reticulata × paradisi

D. longan

7.11 Generic Group

Citrus fruit

Not Available

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Compare Ugli fruit and Longan

It is important compare Ugli fruit and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Longan are: not available. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Ugli fruit vs Longan comparison with the help of fruit comparison tool by fruitvs.com.